Rocky Mountain High, Sparkling Water, Hemp Lemonade - 131 calories
Manufacturer Totally Hemp Crazy, Inc.
Product Information and Ingredients
Rocky Mountain High, Sparkling Water, Hemp Lemonade is manufactured by Totally Hemp Crazy, Inc. with a suggested serving size of 12 ONZ (355 ml) and 131 calories per serving. The nutritional value of a suggested serving of rocky mountain high, sparkling water, hemp lemonade includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 862882000109.
This product is high in sugars.
Rocky Mountain High, Sparkling Water, Hemp Lemonade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 469% of DV
A serving of 12 ONZ (355 ml) of rocky mountain high, sparkling water, hemp lemonade has 469% of the recommended daily intake of sugars.
Ingredient List
- Water
- Beet Sugar
- Citric Acid
- Natural Flavor
- Fruit And Vegetable Juice For Color
- Hemp Seed Extract,
- Ginseng Extract
Nutrition Facts
Serving Size 12 ONZ (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 131 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 39% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 37 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9.3g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rocky Mountain High, Sparkling Water, Hemp Lemonade Nutritional Value
Nutrient | Suggested Serving 12 ONZ (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 131 kcal (23%) | 37 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 33.02 g (39%) | 9.3 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 33.02 g (469%) | 9.3 g (132%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Totally Hemp Crazy, Inc. Rocky Mountain High, Sparkling Water, Hemp Lemonade with 131 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in rocky mountain high, sparkling water, hemp lemonade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 44 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium