Rosati Ice, Coconut Water Ice - 151 calories
Manufacturer S. R. Rosati Inc.
Product Information and Ingredients
Rosati Ice, Coconut Water Ice is manufactured by S. R. Rosati Inc. with a suggested serving size of 1 | ABOUT: (296 ml) and 151 calories per serving. The nutritional value of a suggested serving of rosati ice, coconut water ice includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 077222373779.
This product is high in sugars.
Rosati Ice, Coconut Water Ice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 379% of DV
A serving of 1 | ABOUT: (296 ml) of rosati ice, coconut water ice has 379% of the recommended daily intake of sugars.
Ingredient List
- Coconut Water From Concentrate
- Natural Sugar
- Pineapple Puree
- Cellulose Gel
- Sodium Alginate
- Xanthan Gum
Nutrition Facts
Serving Size 1 | ABOUT: (296 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 38% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 0g | ||
| Vitamin A 5% | Vitamin C 15% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 83mg | 10% | |
| Total Carbohydrate 12.8g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 2% | Vitamin C 5% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rosati Ice, Coconut Water Ice Nutritional Value
| Nutrient | Suggested Serving 1 | ABOUT: (296 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 151 kcal (22%) | 51 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 38.01 g (38%) | 12.84 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 32 g (379%) | 10.81 g (128%) |
| Calcium, Ca | 50 mg (11%) | 17 mg (4%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Magnesium, Mg | 50 mg (35%) | 17 mg (12%) |
| Potassium, K | 799 mg (50%) | 270 mg (17%) |
| Sodium, Na | 246 mg (30%) | 83 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 3 mg (15%) | 1 mg (5%) |
| Vitamin A, Iu | 92 IU (5%) | 31 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off S. R. Rosati Inc. Rosati Ice, Coconut Water Ice with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in rosati ice, coconut water ice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium