Rosemary Grilled Beef & Vegetables - 270 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Rosemary Grilled Beef & Vegetables is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (255 g) and 270 calories per serving. The nutritional value of a suggested serving of rosemary grilled beef & vegetables includes 36 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 5.1 grams of dietary fiber, 13 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 025800000326.
This product is a good source of protein, vitamin c and vitamin a but is high in sugars.
Calories from fat: a total of 26.7% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 1 PACKAGE (255 g) of rosemary grilled beef & vegetables has 85% of the recommended daily needs of protein.
Sugars 133% of DV
A serving of 1 PACKAGE (255 g) of rosemary grilled beef & vegetables has 133% of the recommended daily intake of sugars.
Vitamin C 77% of DV
A serving of 1 PACKAGE (255 g) of rosemary grilled beef & vegetables has 77% of the recommended daily needs of vitamin c.
Vitamin A 765% of DV
A serving of 1 PACKAGE (255 g) of rosemary grilled beef & vegetables has 765% of the recommended daily needs of vitamin a.
Ingredient List
- Seasoned Vegetable Blend (roasted Sweet Potatoes
- Onions
- Roasted Brussel Sprouts
- Extra Virgin Olive Oil
- Roasted Granulated Garlic
- Salt)
- Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (sirloin Beef
- Beef Broth
- Corn Starch
- Salt
- Sugar
- Seasoning [yeast Extract
- Citrus Extract]
- Malt Extract
- Sunflower Oil
- Spice
- Spice Extractives)
- Sauce (water
- Burgundy Wine
- Tomato Paste
- Corn Starch
- Red Wine Vinegar
- Beef Stock
- Onion Juice Concentrate
- Roasted Red Bell Pepper Puree
- Natural Flavor
- Molasses
- Spices
- Roasted Granulated Garlic
- Salt
- Garlic
- Beef Fat
- Garlic Powder)
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 31% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 25% | |
| Dietary Fiber 5.1g | 52% | |
| Sugars 13g | ||
| Protein 17g | ||
| Vitamin A 765% | Vitamin C 77% |
| Calcium 16% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 12% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 235mg | 25% | |
| Total Carbohydrate 11.8g | 10% | |
| Dietary Fiber 2g | 20% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 300% | Vitamin C 30% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rosemary Grilled Beef & Vegetables Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (34%) | 106 kcal (14%) |
| Protein | 17.01 g (85%) | 6.67 g (33%) |
| Total Lipid (fat) | 8.01 g (31%) | 3.14 g (12%) |
| Carbohydrate, By Difference | 29.99 g (25%) | 11.76 g (10%) |
| Fiber, Total Dietary | 5.1 g (52%) | 2 g (20%) |
| Sugars, Total | 13.01 g (133%) | 5.1 g (52%) |
| Calcium, Ca | 79 mg (16%) | 31 mg (6%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 599 mg (64%) | 235 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (77%) | 7.1 mg (30%) |
| Vitamin A, Iu | 14999 IU (765%) | 5882 IU (300%) |
| Fatty Acids, Total Saturated | 3.01 g (38%) | 1.18 g (15%) |
| Fatty Acids, Total Monounsaturated | 3.49 g (0%) | 1.37 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Rosemary Grilled Beef & Vegetables with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in rosemary grilled beef & vegetables.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium