Roundy's, Garlic Bread, Original - 180 calories
Manufacturer Other
Product Information and Ingredients
Roundy's, Garlic Bread, Original is manufactured by Other with a suggested serving size of 0.13 LOAF (57 g) and 180 calories per serving. The nutritional value of a suggested serving of roundy's, garlic bread, original includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011150554824.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread: Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Contains 2% Or Less Of: Palm Oil
- Salt
- Yeast
- Malted Barley Flour
- Sugar
- Dextrose
- Sodium Stearoyl Lactylate
- Calcium Sulfate
- Wheat Starch
- Calcium Carbonate
- Defatted Soy Flour
- Enzymes
- Ammonium Aluminum Sulfate
- L-cysteine
- Azodicarbonamide
- Diammonium Phosphate
- Calcium Peroxide
- Dicalcium Phosphate
- Corn Meal Spread: Natural Oil Blend (soybean
- Palm Fruit
- Palm Stearine
- Palm Kernel And/or Canola)
- Water
- Dried Garlic
- Sweet Cream Buttermilk
- Contains 2% Or Less Of: Salt
- Mono- And Diglycerides
- Soy Lecithin
- Potassium Sorbate And Sodium Benzoate (to Protect Quality)
- Natural And Artificial Flavor
- Spices
- Vitamin A Palmitate
- Betacarotene (for Color)
- Lactic Acid
- Citric Acid
Nutrition Facts
Serving Size 0.13 LOAF (57 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 316 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 11% | |
Saturated Fat 2.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 561mg | 13% | |
Total Carbohydrate 43.9g | 8% | |
Dietary Fiber 1.8g | 4% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roundy's, Garlic Bread, Original Nutritional Value
Nutrient | Suggested Serving 0.13 LOAF (57 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 316 kcal (9%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 7 g (6%) | 12.28 g (11%) |
Carbohydrate, By Difference | 25 g (5%) | 43.86 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 1 g (2%) | 1.75 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (5%) | 2.53 mg (8%) |
Sodium, Na | 320 mg (8%) | 561 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.14 mg (6%) | 0.24 mg (11%) |
Niacin | 2 mg (7%) | 3.51 mg (13%) |
Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.63 g (8%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.51 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 6.14 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Roundy's, Garlic Bread, Original with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in roundy's, garlic bread, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium