Rstd Tomato & Herb Salmon, Unprepared - calories

Manufacturer Beaver Street Fisheries Inc.

Product Information and Ingredients

Rstd Tomato & Herb Salmon, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 5 oz (141 g) and calories per serving. The nutritional value of a suggested serving of rstd tomato & herb salmon, unprepared includes 61 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 24 grams of proteins.

The product's manufacturer code is GTIN: 00075391030271.

This product is a good source of protein .

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Protein 66% of DV

A serving of 5 oz (141 g) of rstd tomato & herb salmon, unprepared has 66% of the recommended daily needs of protein.

Ingredient List

Salmon
Roasted Red Tomatoes (tomatoes
Canola Oil
Extra Virgin Olive Oil
Garlic
Vinegar
Salt
Herbs)
Diced Red Onions
Lemon Juice (lemon Juice From Concentrate (water
Lemon Juice Concentrate)
Citric Acid And Polysorbate 80
Lemon Oil
1/30 Of 1% Sodium Benzoate And 1/40 Of 1% Sodium Bisulfite (preservatives) And Propylene Glycol)
Salt
Dried Basil
Pepper
Mexican Oregano
Color Added

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 18g		39%
	Saturated Fat 3.5g	25%
	Trans Fat 0g
Cholesterol 61mg		29%
Sodium 0mg		0%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 24g

Vitamin A 1%	Vitamin C 21%
Calcium 2%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 12.8g		28%
	Saturated Fat 2.5g	17%
	Trans Fat 0g
Cholesterol 43mg		20%
Sodium 213mg		13%
Total Carbohydrate 2.1g		1%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 17g

Vitamin A 1%	Vitamin C 15%
Calcium 1%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Rstd Tomato & Herb Salmon, Unprepared Nutritional Value

Nutrient	Suggested Serving 5 oz (141 g)	Standard Serving 100g
Protein	24 g (66%)	17.02 g (47%)
Total Lipid (fat)	18.01 g (39%)	12.77 g (28%)
Carbohydrate, By Difference	3 g (1%)	2.13 g (1%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	2 g (11%)	1.42 g (8%)
Calcium, Ca	16 mg (2%)	11 mg (1%)
Iron, Fe	1 mg (8%)	0.71 mg (6%)
Potassium, K	0 mg (0%)	0 mg (0%)
Sodium, Na	300 mg (18%)	213 mg (13%)
Vitamin C, Total Ascorbic Acid	9 mg (21%)	6.4 mg (15%)
Vitamin A, Iu	39 IU (1%)	28 IU (1%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3.5 g (25%)	2.48 g (17%)
Fatty Acids, Total Monounsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Polyunsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	61 mg (29%)	43 mg (20%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium