Ruby Red Grapefruit Juice Cocktail From Concentrate - 219 calories
Manufacturer Citrus World Inc.
Product Information and Ingredients
Ruby Red Grapefruit Juice Cocktail From Concentrate is manufactured by Citrus World Inc. with a suggested serving size of 1 BOTTLE (414 ml) and 219 calories per serving. The nutritional value of a suggested serving of ruby red grapefruit juice cocktail from concentrate includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 0 grams of dietary fiber, 52 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 016300160542.
This product is a good source of vitamin c but is high in sugars.
Ruby Red Grapefruit Juice Cocktail From Concentrate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 861% of DV
A serving of 1 BOTTLE (414 ml) of ruby red grapefruit juice cocktail from concentrate has 861% of the recommended daily intake of sugars.
Vitamin C 620% of DV
A serving of 1 BOTTLE (414 ml) of ruby red grapefruit juice cocktail from concentrate has 620% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Sugar
- Concentrated Grapefruit Juice
- Citric Acid
- Natural Flavors
- Ascorbic Acid (vitamin C)
- Cochineal Extract And Carmine (colors)
Nutrition Facts
Serving Size 1 BOTTLE (414 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 76% | |
| Dietary Fiber 0g | 0% | |
| Sugars 52g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 620% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 13.3g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 150% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ruby Red Grapefruit Juice Cocktail From Concentrate Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (414 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 219 kcal (45%) | 53 kcal (11%) |
| Protein | 0.99 g (8%) | 0.24 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 55.02 g (76%) | 13.29 g (18%) |
| Sugars, Total | 52 g (861%) | 12.56 g (208%) |
| Sodium, Na | 21 mg (4%) | 5 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 89.8 mg (620%) | 21.7 mg (150%) |
Calories Burn off Time
How long would it take to burn off Citrus World Inc. Ruby Red Grapefruit Juice Cocktail From Concentrate with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in ruby red grapefruit juice cocktail from concentrate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 27 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium