Russell Stover, Santa Candy Covered In Milk Chocolate - 130 calories
Manufacturer Russell Stover Candies Inc.
Product Information and Ingredients
Russell Stover, Santa Candy Covered In Milk Chocolate is manufactured by Russell Stover Candies Inc. with a suggested serving size of 1 PIECE (28 g) and 130 calories per serving. The nutritional value of a suggested serving of russell stover, santa candy covered in milk chocolate includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077260061706.
This product is high in sugars.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 1 PIECE (28 g) of russell stover, santa candy covered in milk chocolate has 20% of the recommended daily intake of sugars.
Ingredient List
- Consist Of Milk Chocolate [sugar
- Whole Milk
- Cocoa Butter
- Chocolate
- Soy Lecithin (an Emulsifier),vanillin (an Artificial Flavor)]
- Sugar
- Chocolate Chip Cookie Dough [wheat Flour
- Brown Sugar
- Partially Hydrogenated Palm Kernel Oil
- Sugar
- Chocolate Morsels (sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin (emulsifier)}
- Glycerine
- High Fructose Corn Syrup
- Palm Oil
- Natural Flavors (milk)
- Salt
- Soy Lecithin (an Emulsifier)
- Xanthan Gum
- Sodium Bicarbonate]
- Corn Syrup
- Dairy Cream
- Condensed Milk
- Partially Hydrogenated Palm Kernel Oil
- Chocolate Cookies [enriched Wheat Flour [contains Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Cocoa (processed With Alkali)
- Vegetable Oil Shortening (partially Hydrogenated Soybean And/or Cottonseed Oils)
- High Fructose Corn Syrup
- Corn Flour
- Chocolate
- Salt
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin (an Emulsifier)]
- Salt
- Natural Flavor
- Soy Lecithin (an Emulsifier)
- Mono And Diglycerides With Citric Acid (to Help Protect Flavor)
- Invertase (an Enzyme)
- And Tocopherols (a Natural Antioxidant)
Nutrition Facts
Serving Size 1 PIECE (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 3.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 8% | |
| Saturated Fat 12.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 2% | |
| Sodium 161mg | 2% | |
| Total Carbohydrate 75g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 64g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Russell Stover, Santa Candy Covered In Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 464 kcal (7%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 17.86 g (8%) |
| Carbohydrate, By Difference | 21 g (2%) | 75 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (20%) | 64.29 g (72%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 45 mg (1%) | 161 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (5%) | 12.5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Russell Stover Candies Inc. Russell Stover, Santa Candy Covered In Milk Chocolate with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in russell stover, santa candy covered in milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium