Rustic Stone Baked Pizza - 349 calories
Manufacturer Giorgio Foods
Product Information and Ingredients
Rustic Stone Baked Pizza is manufactured by Giorgio Foods with a suggested serving size of 142 GRM (142 g) and 349 calories per serving. The nutritional value of a suggested serving of rustic stone baked pizza includes 40 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 7047550083.
This product is high in sodium and saturated fats.
Calories from fat: a total of 41.26% of the calories in the suggested servig of this product come from fat.
Sodium 51% of DV
A serving of 142 GRM (142 g) of rustic stone baked pizza has 51% of the recommended daily intake of sodium.
Saturated Fats 57% of DV
A serving of 142 GRM (142 g) of rustic stone baked pizza has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Flatbread [enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Water
- ""00"" Flour
- Contains Less Than 2% Of: Yeast
- Olive Oil
- Salt
- Canola Oil
- Sugar
- Wheat Gluten
- Calcium Propionate {mold Inhibitor}
- Sodium Stearoyl Lactylate
- Vinegar]
- Low Moisture Whole Milk Mozzarella And Provolone Cheeses (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose {prevent Caking}
- Potassium Sorbate And Natamycin {preservative})
- Sauce (crushed Tomatoes
- Salt
- Soybean Oil
- Olive Oil
- Romano Cheese {whey Powder And Cows Milk}
- Spices
- Garlic Powder
- Citric Acid)
- Pepperoni [pork
- Beef
- Water
- Textured Vegetable Protein Product* (soy Protein Concentrate
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate {b1},pyridoxine Hydrochloride {b6},riboflavin {b2}
- And Cyanocobalamin {b12},salt
- Contains 2% Or Less Of: Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid]
- Spice Blend (salt
- Spices
- Onion
- Garlic
- Natural Flavors
- Parsley)
Nutrition Facts
Serving Size 142 GRM (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 35% | |
| Saturated Fat 8g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 11% | Vitamin C 6% |
| Calcium 33% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.3g | 25% | |
| Saturated Fat 5.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 13% | |
| Sodium 613mg | 36% | |
| Total Carbohydrate 24.7g | 12% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rustic Stone Baked Pizza Nutritional Value
| Nutrient | Suggested Serving 142 GRM (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (25%) | 246 kcal (17%) |
| Protein | 15 g (42%) | 10.56 g (29%) |
| Total Lipid (fat) | 16 g (35%) | 11.27 g (25%) |
| Carbohydrate, By Difference | 35 g (17%) | 24.65 g (12%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 300 mg (33%) | 211 mg (23%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 870 mg (51%) | 613 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 400 IU (11%) | 282 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (57%) | 5.63 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (19%) | 28 mg (13%) |
Calories Burn off Time
How long would it take to burn off Giorgio Foods Rustic Stone Baked Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in rustic stone baked pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium