Salad Dressing & Dipping Sauce - 130 calories
Manufacturer The Shed Saucery, Llc
Product Information and Ingredients
Salad Dressing & Dipping Sauce is manufactured by The Shed Saucery, Llc with a suggested serving size of 2 Tbsp (31 g) and 130 calories per serving. The nutritional value of a suggested serving of salad dressing & dipping sauce includes 10 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 853988002364.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Mayonnaise (soybean Oil
- Eggs
- Water
- Distilled Vinegar
- Cider Vinegar
- Salt
- Mustard Seed
- Paprika)
- Ketchup (tomato Concentrate
- High Fructose Corn Syrup
- Vinegar
- Corn Syrup
- Salt
- Onion Powder
- Spice)
- Mustard (white Vinegar
- Mustard Seed
- Salt
- Mustard Bran
- Turmeric
- Paprika
- Spices)
- Chili Sauce (tomato Puree
- Distilled White Vinegar
- High Fructose Corn Syrup
- Salt
- Corn Syrup
- Onions
- Spice
- Garlic Powder)
- White Wine Vinegar
- Anchovy
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Sugar
- Spices
- Anchovy Puree
- Soy
- Tamarind)
- Cane Syrup
- Garlic
- Paprika
- Chili Powder
- Black Pepper And Salt
Nutrition Facts
Serving Size 2 Tbsp (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 6% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 377 | |
| % Daily Value* | ||
| Total Fat 41.9g | 20% | |
| Saturated Fat 6.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 3% | |
| Sodium 1097mg | 14% | |
| Total Carbohydrate 12.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salad Dressing & Dipping Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 419 kcal (6%) |
| Protein | 1 g (1%) | 3.23 g (2%) |
| Total Lipid (fat) | 13 g (6%) | 41.94 g (20%) |
| Carbohydrate, By Difference | 4 g (0%) | 12.9 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (2%) | 6.45 g (8%) |
| Calcium, Ca | 40 mg (1%) | 129 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
| Sodium, Na | 340 mg (4%) | 1097 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 968 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.45 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 32 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Shed Saucery, Llc Salad Dressing & Dipping Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in salad dressing & dipping sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium