Salazon Chocolate Co., 57% Organic Dark Chocolate With Sea Salt & Coffee - 201 calories

Manufacturer Salazon Chocolate Co.

Product Information and Ingredients

Salazon Chocolate Co., 57% Organic Dark Chocolate With Sea Salt & Coffee is manufactured by Salazon Chocolate Co. with a suggested serving size of 0.5 BAR (39 g) and 201 calories per serving. The nutritional value of a suggested serving of salazon chocolate co., 57% organic dark chocolate with sea salt & coffee includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 4 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 850225002033.

This product is high in sugars and saturated fats.

Calories from fat: a total of 62.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 27% of DV

A serving of 0.5 BAR (39 g) of salazon chocolate co., 57% organic dark chocolate with sea salt & coffee has 27% of the recommended daily intake of sugars.

Saturated Fats 16% of DV

A serving of 0.5 BAR (39 g) of salazon chocolate co., 57% organic dark chocolate with sea salt & coffee has 16% of the recommended daily intake of saturated fats.

Ingredient List

  • Cocoa Beans*+
  • Evaporated Cane Juice*
  • Cocoa Butter*+
  • Coffee*
  • Sea Salt
  • Vanilla*

Nutrition Facts

Serving Size 0.5 BAR (39 g)

Amount Per Serving
Calories 201 Calories from Fat 126
% Daily Value*
Total Fat 14g 8%
Saturated Fat 8g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 4g 6%
Sugars 17g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 515 Calories from Fat 323
% Daily Value*
Total Fat 35.9g 22%
Saturated Fat 20.5g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 4%
Total Carbohydrate 59g 8%
Dietary Fiber 10.3g 16%
Sugars 44g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Salazon Chocolate Co., 57% Organic Dark Chocolate With Sea Salt & Coffee Nutritional Value

Nutrient Suggested Serving 0.5 BAR (39 g) Standard Serving 100g
Energy201 kcal (4%)515 kcal (10%)
Protein2 g (2%)5.13 g (4%)
Total Lipid (fat)14 g (8%)35.9 g (22%)
Carbohydrate, By Difference23 g (3%)58.97 g (8%)
Fiber, Total Dietary4 g (6%)10.3 g (16%)
Sugars, Total17 g (27%)43.59 g (68%)
Calcium, Ca20 mg (1%)51 mg (2%)
Iron, Fe2.52 mg (5%)6.46 mg (14%)
Sodium, Na100 mg (2%)256 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (16%)20.51 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Salazon Chocolate Co. Salazon Chocolate Co., 57% Organic Dark Chocolate With Sea Salt & Coffee with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in salazon chocolate co., 57% organic dark chocolate with sea salt & coffee.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing37 minutes
Golfing37 minutes
Hiking34 minutes
Light Gardening37 minutes
Stretching67 minutes
Walking - 3.5 mph44 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball28 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout28 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium