Salmon Jerky - 80 calories

Manufacturer Link Snacks, Inc.

Product Information and Ingredients

Salmon Jerky is manufactured by Link Snacks, Inc. with a suggested serving size of 3 PIECES | ABOUT (28 g) and 80 calories per serving. The nutritional value of a suggested serving of salmon jerky includes 25 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 017082882684.

Salmon Jerky is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Sockeye Salmon
  • Cane Sugar
  • Sea Salt
  • Contains 2% Or Less Of: Soy Sauce ([soybeans
  • Salt
  • Vinegar]
  • Maltodextrin
  • Salt)
  • Yeast Extract
  • Garlic Powder
  • Natural Flavors
  • Spices
  • Onion Powder
  • Natural Wood Smoke
UPC Code: 017082882684
Salmon Jerky UPC Bar Code UPC: 017082882684

Nutrition Facts

Serving Size 3 PIECES | ABOUT (28 g)

Amount Per Serving
Calories 80 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 2%
Sodium 0mg 0%
Total Carbohydrate 6g 1%
Dietary Fiber 0g 0%
Sugars 6g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 286 Calories from Fat 48
% Daily Value*
Total Fat 5.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 8%
Sodium 1750mg 20%
Total Carbohydrate 21.4g 2%
Dietary Fiber 0g 0%
Sugars 21g
Protein 39g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Salmon Jerky Nutritional Value

Nutrient Suggested Serving 3 PIECES | ABOUT (28 g) Standard Serving 100g
Energy80 kcal (1%)286 kcal (4%)
Protein11 g (6%)39.29 g (22%)
Total Lipid (fat)1.5 g (1%)5.36 g (2%)
Carbohydrate, By Difference6 g (1%)21.43 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total6 g (7%)21.43 g (24%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K140 mg (1%)500 mg (3%)
Sodium, Na490 mg (6%)1750 mg (20%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0.5 g (0%)1.79 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (2%)89 mg (8%)

Calories Burn off Time

How long would it take to burn off Link Snacks, Inc. Salmon Jerky with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in salmon jerky.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium