Salted Caramel Cookie Dough Whey Protein Bars - 110 calories
Manufacturer Other
Product Information and Ingredients
Salted Caramel Cookie Dough Whey Protein Bars is manufactured by Other with a suggested serving size of 1 BAR (30 g) and 110 calories per serving. The nutritional value of a suggested serving of salted caramel cookie dough whey protein bars includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 733913010322.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Detour Whey Protein Blend [whey Protein Concentrate
- Calcium Caseinate
- Whey Protein Isolate]
- Milk Chocolate Flavored Coating [sugar
- Palm Kernel Oil
- Inulin
- Whole Milk Powder
- Cocoa Processed With Alkali
- Non-gmo Soy Lecithin (an Emulsifier)
- Vanilla]
- Glycerin
- Caramel [soluble Fiber
- Inulin
- Water
- Fractionated Palm Kernel Oil
- Butter
- Non Fat Dry Milk
- Sunflower Lecithin
- Salt
- Natural Flavor
- Stevia]
- Chocolate Chips [sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Non-gmo Soy Lecithin
- Natural Flavor]
- Non-gmo Soy Protein Isolate
- Gelatin
- Water
- Non-gmo Soy Protein Crisps [soy Protein Isolate
- Rice Flour]
- Sunflower Oil
- Natural Flavors
- Salt
- Stevia
Nutrition Facts
Serving Size 1 BAR (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 3g | 4% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 6% | |
| Saturated Fat 6.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 3% | |
| Sodium 367mg | 5% | |
| Total Carbohydrate 36.7g | 4% | |
| Dietary Fiber 10g | 12% | |
| Sugars 13g | ||
| Protein 33g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salted Caramel Cookie Dough Whey Protein Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 367 kcal (6%) |
| Protein | 10 g (6%) | 33.33 g (20%) |
| Total Lipid (fat) | 4 g (2%) | 13.33 g (6%) |
| Carbohydrate, By Difference | 11 g (1%) | 36.67 g (4%) |
| Fiber, Total Dietary | 3 g (4%) | 10 g (12%) |
| Sugars, Total | 4 g (5%) | 13.33 g (16%) |
| Calcium, Ca | 30 mg (1%) | 100 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Phosphorus, P | 40 mg (1%) | 133 mg (3%) |
| Potassium, K | 50 mg (0%) | 167 mg (1%) |
| Sodium, Na | 110 mg (1%) | 367 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (2%) | 0.23 mg (5%) |
| Vitamin B-6 | 0.2 mg (4%) | 0.67 mg (12%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.67 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 33 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Salted Caramel Cookie Dough Whey Protein Bars with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in salted caramel cookie dough whey protein bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium