Salted Nut Roll - 440 calories

Manufacturer Pearson Candy Company

Product Information and Ingredients

Salted Nut Roll is manufactured by Pearson Candy Company with a suggested serving size of 1 BAR (92 g) and 440 calories per serving. The nutritional value of a suggested serving of salted nut roll includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 3 grams of dietary fiber, 37 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 077290919558.

This product is high in fat and sugars.

Calories from fat: a total of 42.95% of the calories in the suggested servig of this product come from fat.

Fat 30% of DV

A serving of 1 BAR (92 g) of salted nut roll has 30% of the recommended daily intake of fat.

Sugars 136% of DV

A serving of 1 BAR (92 g) of salted nut roll has 136% of the recommended daily intake of sugars.

Ingredient List

  • Peanuts
  • Sugar
  • Corn Syrup
  • Palm Oil
  • Reduced Lactose Whey (milk)
  • Salt
  • Coconut Oil
  • Natural And Artificial Vanilla Flavorings
  • Soy Lecithin
  • Modified Soy Protein
  • Invertase Tbhq And Citric Acid Added To Help Protect Flavor
UPC Code: 077290919558
Salted Nut Roll UPC Bar Code UPC: 077290919558

Nutrition Facts

Serving Size 1 BAR (92 g)

Amount Per Serving
Calories 440 Calories from Fat 189
% Daily Value*
Total Fat 21g 30%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51g 16%
Dietary Fiber 3g 11%
Sugars 37g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 478 Calories from Fat 205
% Daily Value*
Total Fat 22.8g 32%
Saturated Fat 4.4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 11%
Total Carbohydrate 55.4g 17%
Dietary Fiber 3.3g 12%
Sugars 40g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Salted Nut Roll Nutritional Value

Nutrient Suggested Serving 1 BAR (92 g) Standard Serving 100g
Energy440 kcal (20%)478 kcal (22%)
Protein12 g (22%)13.04 g (24%)
Total Lipid (fat)21 g (30%)22.83 g (32%)
Carbohydrate, By Difference51 g (16%)55.43 g (17%)
Fiber, Total Dietary3 g (11%)3.3 g (12%)
Sugars, Total37 g (136%)40.22 g (148%)
Calcium, Ca40 mg (3%)43 mg (3%)
Iron, Fe0.36 mg (2%)0.39 mg (2%)
Sodium, Na270 mg (10%)293 mg (11%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (18%)4.35 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Pearson Candy Company Salted Nut Roll with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in salted nut roll.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less92 minutes
Dancing80 minutes
Golfing80 minutes
Hiking73 minutes
Light Gardening80 minutes
Stretching147 minutes
Walking - 3.5 mph96 minutes
Weight Training - light workout122 minutes
Aerobics55 minutes
Basketball60 minutes
Bicycling - 10 mph or more45 minutes
Running - 5 mph45 minutes
Swimming52 minutes
Walking - 4.5 mph58 minutes
Weight Training - vigorous workout60 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium