Salty Caramel Gelato - 240 calories
Manufacturer Sweet Magnolia Ice Cream Co.
Product Information and Ingredients
Salty Caramel Gelato is manufactured by Sweet Magnolia Ice Cream Co. with a suggested serving size of 0.5 cup (118 ml) and 240 calories per serving. The nutritional value of a suggested serving of salty caramel gelato includes 85 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 38 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855769005021.
This product is high in sugars.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 179% of DV
A serving of 0.5 cup (118 ml) of salty caramel gelato has 179% of the recommended daily intake of sugars.
Ingredient List
- Brown Family Dairy Organic Whole Milk & Heavy Whipping Cream
- Pure Cane Sugar
- Non Fat Dry Milk
- Tapioca Syrup
- Vanilla Extract
- Sea Salt
- Contains Less Than 1% Of Locust Bean Gum And Guar Gum
Nutrition Facts
Serving Size 0.5 cup (118 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 20% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 15% | |
| Dietary Fiber 2g | 9% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 7% | Vitamin C 5% |
| Calcium 24% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.3g | 17% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 72mg | 28% | |
| Sodium 161mg | 8% | |
| Total Carbohydrate 32.2g | 13% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 20% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Salty Caramel Gelato Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (118 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 203 kcal (12%) |
| Protein | 4 g (9%) | 3.39 g (8%) |
| Total Lipid (fat) | 11 g (20%) | 9.32 g (17%) |
| Carbohydrate, By Difference | 38 g (15%) | 32.2 g (13%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 38 g (179%) | 32.2 g (152%) |
| Calcium, Ca | 260 mg (24%) | 220 mg (20%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 190 mg (9%) | 161 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 300 IU (7%) | 254 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.24 g (25%) |
| Cholesterol | 85 mg (33%) | 72 mg (28%) |
Calories Burn off Time
How long would it take to burn off Sweet Magnolia Ice Cream Co. Salty Caramel Gelato with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in salty caramel gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium