Sandwich Wrap - 270 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Sandwich Wrap is manufactured by Safeway, Inc. with a suggested serving size of 0.5 WRAP (135 g) and 270 calories per serving. The nutritional value of a suggested serving of sandwich wrap includes 26 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 021130063833.

This product is a good source of vitamin a .

Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.

Vitamin A 47% of DV

A serving of 0.5 WRAP (135 g) of sandwich wrap has 47% of the recommended daily needs of vitamin a.

Ingredient List

Chipotle Wrap (enriched Bleached Wheat Flour [flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil
Vegetable Mono & Diglycerides
Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}]
Chipotle Chili Seasoning [salt
Dextrose
Turmeric
Tomato Powder
Spices
Jalapeno Powder
Natural Flavors {with Extractives Of Paprika}
Green Bell Pepper
Cilantro And Caramel Color]
Salt
Leavening [sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate]
Monoglycerides
Dried Chipotle Peppers
Potassium Sorbate
Fumaric Acid
Calcium Propionate
Guar Gum
Xanthan Gum
Sodium Metabisulfite
Microcrystalline Cellulose
Dicalcium Phosphate))
Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat
Water
Salt
Potato Starch
Onion And Garlic Powder
Vinegar
Spice]
Chipotle Seasoning [granulated Honey {sugar
Honey}
Dried Chilies
Salt
Paprika
Spices
May Contain 2% Or Less Of: Onion
Garlic]))
Pico De Gallo (tomatoes
Yellow Onion
Cilantro
Jalapeno Peppers)
Green Leaf Lettuce
Chipotle Spread (vegetable Oil [soybean And/or Canola Oil]
Chipotle Pepper Sauce [red Jalapeno Peppers
Vinegar
Sugar
Salt
Onions]
Water
Egg Yolk
Distilled Vinegar
Spices
Salt
Sugar
Natural Flavors)
Roasted Corn
Bell Pepper
Whipped Cream Cheese Spread (pasteurized Milk And Cream
Skim Milk
Whey Protein Concentrate
Whey
Modified Food Starch
Salt
Carob Bean Gum
Xanthan Gum
Guar Gum
Lactic Acid
Natamycin [a Natural Mold Inhibitor]
Vitamin A Palmitate
Cheese Culture)

Sandwich Wrap UPC Bar Code UPC: 021130063833 — UPC Code: **021130063833**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 270		Calories from Fat 126
% Daily Value*
Total Fat 14g		29%
	Saturated Fat 3g	20%
	Trans Fat 0g
Cholesterol 26mg		12%
Sodium 0mg		0%
Total Carbohydrate 25g		11%
	Dietary Fiber 2g	11%
	Sugars 2g
Protein 10g

Vitamin A 47%	Vitamin C 27%
Calcium 6%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 200		Calories from Fat 93
% Daily Value*
Total Fat 10.4g		22%
	Saturated Fat 2.2g	15%
	Trans Fat 0g
Cholesterol 19mg		9%
Sodium 504mg		28%
Total Carbohydrate 18.5g		8%
	Dietary Fiber 1.5g	8%
	Sugars 1g
Protein 7g

Vitamin A 35%	Vitamin C 20%
Calcium 5%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Sandwich Wrap Nutritional Value

Nutrient	Suggested Serving 0.5 WRAP (135 g)	Standard Serving 100g
Energy	270 kcal (18%)	200 kcal (14%)
Protein	10 g (26%)	7.41 g (20%)
Total Lipid (fat)	14 g (29%)	10.37 g (22%)
Carbohydrate, By Difference	25 g (11%)	18.52 g (8%)
Fiber, Total Dietary	2 g (11%)	1.5 g (8%)
Sugars, Total	2 g (11%)	1.48 g (8%)
Calcium, Ca	59 mg (6%)	44 mg (5%)
Iron, Fe	1.8 mg (14%)	1.33 mg (10%)
Sodium, Na	680 mg (38%)	504 mg (28%)
Vitamin C, Total Ascorbic Acid	12 mg (27%)	8.9 mg (20%)
Vitamin A, Iu	1750 IU (47%)	1296 IU (35%)
Fatty Acids, Total Saturated	3 g (20%)	2.22 g (15%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	26 mg (12%)	19 mg (9%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Sandwich Wrap with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in sandwich wrap.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	56 minutes
Dancing	49 minutes
Golfing	49 minutes
Hiking	45 minutes
Light Gardening	49 minutes
Stretching	90 minutes
Walking - 3.5 mph	59 minutes
Weight Training - light workout	75 minutes
Aerobics	34 minutes
Basketball	37 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	32 minutes
Walking - 4.5 mph	36 minutes
Weight Training - vigorous workout	37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium