Sandwiches - 400 calories

Manufacturer Schnuck Markets, Inc.

Product Information and Ingredients

Sandwiches is manufactured by Schnuck Markets, Inc. with a suggested serving size of 1 SANDWICH, PER CONTAINER (112 g) and 400 calories per serving. The nutritional value of a suggested serving of sandwiches includes 105 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 041318870862.

This product is high in fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 65.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 50% of DV

A serving of 1 SANDWICH, PER CONTAINER (112 g) of sandwiches has 50% of the recommended daily intake of fat.

Sodium 35% of DV

A serving of 1 SANDWICH, PER CONTAINER (112 g) of sandwiches has 35% of the recommended daily intake of sodium.

Saturated Fats 73% of DV

A serving of 1 SANDWICH, PER CONTAINER (112 g) of sandwiches has 73% of the recommended daily intake of saturated fats.

Cholesterol 39% of DV

A serving of 1 SANDWICH, PER CONTAINER (112 g) of sandwiches has 39% of the recommended daily intake of cholesterol.

Ingredient List

Croissant: Enriched Wheat Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Margarine (palm Oil
Water
Salt
Monoglycerides
Whey
Sodium Benzoate [ Preservative]
Natural And Artificial Flavor
Citric Acid
Beta-carotene (color)
Vitamin A Palmitate)
High Fructose Corn Syrup
Contains Less Than 2% Of: Yeast
Salt
Whey
Calcium Propionate [ Preservative]
Wheat Flour
Calcium Sulfate
Datem
Enzymes
Ammonium Sulfate
Ascorbic Acid [ Dough Conditioner]
High Oleic Canola Oil
Azodicarbonamide
Potato Starch
Soy Lecithin Sausage Patty: Pork
Water
Salt
Spice
Sugar
Sodium Phosphate
Monosodium Glutamate
Spice Extractive
Bht
Citric Acid
Propyl Gallate
Caramel Color Egg: Whole Eggs
Water
Soybean Oil
Modified Food Starch
Whey
Salt
Nonfat Dried Milk
Citric Acid Cheese: Cheddar Cheese (milk
Cheese Culture
Salt
Enzymes
Colored With Annatto)
Water
Cream
Enzyme Modified Cheese (milk
Cheese Culture
Salt
Enzyme
Water
Lipolyzed Cream
Sodium Phosphate
Xanthan Gum)
Sodium Phosphate
Salt
Sorbic Acid (preservative)
Sodium Citrate
Apo-carotenal (color)

Sandwiches UPC Bar Code UPC: 041318870862 — UPC Code: **041318870862**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 400		Calories from Fat 261
% Daily Value*
Total Fat 29g		50%
	Saturated Fat 13g	73%
	Trans Fat 0g
Cholesterol 105mg		39%
Sodium 0mg		0%
Total Carbohydrate 25g		9%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 12g

Vitamin A 17%	Vitamin C 0%
Calcium 9%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 357		Calories from Fat 233
% Daily Value*
Total Fat 25.9g		45%
	Saturated Fat 11.6g	65%
	Trans Fat 0g
Cholesterol 94mg		35%
Sodium 670mg		31%
Total Carbohydrate 22.3g		8%
	Dietary Fiber 0.9g	4%
	Sugars 4g
Protein 11g

Vitamin A 15%	Vitamin C 0%
Calcium 8%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH, PER CONTAINER (112 g)	Standard Serving 100g
Energy	400 kcal (22%)	357 kcal (20%)
Protein	12 g (26%)	10.71 g (24%)
Total Lipid (fat)	29 g (50%)	25.89 g (45%)
Carbohydrate, By Difference	25 g (9%)	22.32 g (8%)
Fiber, Total Dietary	1 g (4%)	0.9 g (4%)
Sugars, Total	4 g (18%)	3.57 g (16%)
Calcium, Ca	100 mg (9%)	89 mg (8%)
Iron, Fe	1.8 mg (11%)	1.61 mg (10%)
Sodium, Na	750 mg (35%)	670 mg (31%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	750 IU (17%)	670 IU (15%)
Fatty Acids, Total Saturated	13 g (73%)	11.61 g (65%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	105 mg (39%)	94 mg (35%)

Calories Burn off Time

How long would it take to burn off Schnuck Markets, Inc. Sandwiches with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	83 minutes
Dancing	73 minutes
Golfing	73 minutes
Hiking	67 minutes
Light Gardening	73 minutes
Stretching	133 minutes
Walking - 3.5 mph	87 minutes
Weight Training - light workout	111 minutes
Aerobics	50 minutes
Basketball	55 minutes
Bicycling - 10 mph or more	41 minutes
Running - 5 mph	41 minutes
Swimming	47 minutes
Walking - 4.5 mph	53 minutes
Weight Training - vigorous workout	55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium