Sara Lee, Pound Cake Slices, Original - 150 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Sara Lee, Pound Cake Slices, Original is manufactured by Kitchens Of Sara Lee with a suggested serving size of 1 SLICE (40 g) and 150 calories per serving. The nutritional value of a suggested serving of sara lee, pound cake slices, original includes 25 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 032100048262.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 SLICE (40 g) of sara lee, pound cake slices, original has 22% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid))
- Skim Milk
- Eggs
- Soybean Oil
- Butter (cream
- Salt)
- Corn Syrup
- Contains 2% Or Less: Leavening (baking Soda
- Corn Starch
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Glycerin
- Salt
- Water
- Mono And Diglycerides
- Gums (xanthan
- Gellan
- Tragacanth)
- Potassium Sorbate (preservative)
- Natural And Artificial Flavors
- Wheat Starch
- Soy Lecithin
- Colored With (turmeric And Annatto Extract)
- Citric Acid
Nutrition Facts
Serving Size 1 SLICE (40 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 25mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 375 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 8% | |
Saturated Fat 5g | 10% | |
Trans Fat 0g | ||
Cholesterol 62mg | 8% | |
Sodium 500mg | 8% | |
Total Carbohydrate 60g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Pound Cake Slices, Original Nutritional Value
Nutrient | Suggested Serving 1 SLICE (40 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 375 kcal (8%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 5 g (3%) | 12.5 g (8%) |
Carbohydrate, By Difference | 24 g (3%) | 60 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (22%) | 35 g (56%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 200 mg (3%) | 500 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (3%) | 62 mg (8%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Sara Lee, Pound Cake Slices, Original with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in sara lee, pound cake slices, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium