Sasaya, Coconut Drink - 103 calories

Manufacturer Other

Product Information and Ingredients

Sasaya, Coconut Drink is manufactured by Other with a suggested serving size of 8 OZA (240 ml) and 103 calories per serving. The nutritional value of a suggested serving of sasaya, coconut drink includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 4710626179511.

This product is high in sugars.

Calories from fat: a total of 35.04% of the calories in the suggested servig of this product come from fat.

Sugars 154% of DV

A serving of 8 OZA (240 ml) of sasaya, coconut drink has 154% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • Sugar
  • Coconut Syrup(natural Coconut Extract
  • Potable Water
  • Guar Gum
  • Xanthan Gum
  • Carrageenan)
  • Coconut Powder
  • Mono-and Diglycerides
  • Sucrose Fatty Acid Ester
  • Sodium Carboxymethyl Cellulose
  • Sodium Erythorbate
  • Potassium Phosphate
  • Salt
  • Artificial Milk Flavors & Artificial Coconut Flavors

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 103 Calories from Fat 36
% Daily Value*
Total Fat 4g 15%
Saturated Fat 4g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 13%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 43 Calories from Fat 15
% Daily Value*
Total Fat 1.7g 6%
Saturated Fat 1.7g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 2%
Total Carbohydrate 6.7g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Sasaya, Coconut Drink Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy103 kcal (12%)43 kcal (5%)
Protein1.01 g (5%)0.42 g (2%)
Total Lipid (fat)4.01 g (15%)1.67 g (6%)
Carbohydrate, By Difference16.01 g (13%)6.67 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total16.01 g (154%)6.67 g (64%)
Calcium, Ca10 mg (2%)4 mg (1%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na36 mg (4%)15 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.01 g (48%)1.67 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Sasaya, Coconut Drink with 103 calories? A brisk walk for 22 minutes, jogging for 11 minutes, or hiking for 17 minutes will help your burn off the calories in sasaya, coconut drink.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing19 minutes
Golfing19 minutes
Hiking17 minutes
Light Gardening19 minutes
Stretching34 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout29 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming12 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium