Sausage Breakfast Burrito - 721 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Sausage Breakfast Burrito is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 BURRITO (269 g) and 721 calories per serving. The nutritional value of a suggested serving of sausage breakfast burrito includes 250 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 5.9 grams of dietary fiber, 2 grams of sugar and 34 grams of proteins.
The product's manufacturer code is UPC: 826766142705.
This product is a good source of protein and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 49.93% of the calories in the suggested servig of this product come from fat.
Energy 97% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 97% of the recommended daily intake of energy.
Protein 179% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 179% of the recommended daily needs of protein.
Fat 166% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 166% of the recommended daily intake of fat.
Calcium 93% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 93% of the recommended daily needs of calcium.
Sodium 114% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 114% of the recommended daily intake of sodium.
Saturated Fats 229% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 229% of the recommended daily intake of saturated fats.
Cholesterol 224% of DV
A serving of 1 BURRITO (269 g) of sausage breakfast burrito has 224% of the recommended daily intake of cholesterol.
Ingredient List
- Whole Wheat Tortilla (whole Wheat Flour
- Water
- Enriched Flour [wheat Flour
- Niacin (vitamin B3)
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (vitamin B9)
- Malted Barley Flour]
- Sunflower Oil
- Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar
- Soy Lecithin
- Salt
- Guar Gum
- Yeast
- Baking Powder [sodium Acid Pyrophosphate Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Citric Acid)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Vegetable Color [if Colored]
- Potato Starch
- Corn Starch
- Cellulose [anti-caking Agents])
- Scrambled Egg (whole Egg
- Skim Milk
- Soybean Oil
- Modified Food Starch
- Salt
- Xanthan Gum
- Liquid Pepper Extract
- Citric Acid
- Natural And Artificial Butter Flavor [butter (cream)
- Lipolyzed Butter Oil
- Medium Chain Triglycerides
- Natural And Artificial Flavors
- Soybean Oil
- Annatto Extract])
- Medium Salsa (tomatoes
- Yellow Onion
- Jalapeno Pepper
- Lemon Juice
- Vinegar
- Garlic
- Salt
- Spices
- Parsley
- Sugar
- Cultured Dextrose
- Natural Flavorings
- Citric Acid)
- Cooked Italian Sausage (pork
- Water
- Salt
- Spices
- Corn Syrup Solids
- Caramel Color
- Sodium Phosphates
- Autolyzed Yeast
- Flavoring
- Bha
- Bht
- Citric Acid)
- Hash Browns (potatoes Contains 2% Or Less Of Dextrose
- Sodium Acid Pyrophosphate Added To Maintain Natural Color)
Nutrition Facts
Serving Size 1 BURRITO (269 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 721 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 166% | |
| Saturated Fat 17g | 229% | |
| Trans Fat 0g | ||
| Cholesterol 250mg | 224% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 52% | |
| Dietary Fiber 5.9g | 63% | |
| Sugars 2g | ||
| Protein 34g | ||
| Vitamin A 54% | Vitamin C 5% |
| Calcium 93% | Iron 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 62% | |
| Saturated Fat 6.3g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 83% | |
| Sodium 379mg | 42% | |
| Total Carbohydrate 21.6g | 19% | |
| Dietary Fiber 2.2g | 24% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 35% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (269 g) | Standard Serving 100g |
|---|---|---|
| Energy | 721 kcal (97%) | 268 kcal (36%) |
| Protein | 34 g (179%) | 12.64 g (67%) |
| Total Lipid (fat) | 40 g (166%) | 14.87 g (62%) |
| Carbohydrate, By Difference | 58 g (52%) | 21.56 g (19%) |
| Fiber, Total Dietary | 5.9 g (63%) | 2.2 g (24%) |
| Sugars, Total | 1.99 g (21%) | 0.74 g (8%) |
| Calcium, Ca | 449 mg (93%) | 167 mg (35%) |
| Iron, Fe | 3.6 mg (54%) | 1.34 mg (20%) |
| Sodium, Na | 1020 mg (114%) | 379 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (5%) | 0.4 mg (2%) |
| Vitamin A, Iu | 1001 IU (54%) | 372 IU (20%) |
| Fatty Acids, Total Saturated | 17 g (229%) | 6.32 g (85%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 250 mg (224%) | 93 mg (83%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Sausage Breakfast Burrito with 721 calories? A brisk walk for 157 minutes, jogging for 74 minutes, or hiking for 120 minutes will help your burn off the calories in sausage breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 150 minutes |
| Dancing | 131 minutes |
| Golfing | 131 minutes |
| Hiking | 120 minutes |
| Light Gardening | 131 minutes |
| Stretching | 240 minutes |
| Walking - 3.5 mph | 157 minutes |
| Weight Training - light workout | 200 minutes |
| Aerobics | 90 minutes |
| Basketball | 99 minutes |
| Bicycling - 10 mph or more | 74 minutes |
| Running - 5 mph | 74 minutes |
| Swimming | 85 minutes |
| Walking - 4.5 mph | 95 minutes |
| Weight Training - vigorous workout | 99 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium