Sausage Classic Pizza - 361 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Sausage Classic Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.16 PIZZA (142 g) and 361 calories per serving. The nutritional value of a suggested serving of sausage classic pizza includes 50 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 031205050002.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.84% of the calories in the suggested servig of this product come from fat.
Protein 53% of DV
A serving of 0.16 PIZZA (142 g) of sausage classic pizza has 53% of the recommended daily needs of protein.
Fat 44% of DV
A serving of 0.16 PIZZA (142 g) of sausage classic pizza has 44% of the recommended daily intake of fat.
Sodium 53% of DV
A serving of 0.16 PIZZA (142 g) of sausage classic pizza has 53% of the recommended daily intake of sodium.
Saturated Fats 50% of DV
A serving of 0.16 PIZZA (142 g) of sausage classic pizza has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Sausage: (pork
- Salt
- Spices
- Flavoring)
Nutrition Facts
Serving Size 0.16 PIZZA (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 44% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 14% | |
| Dietary Fiber 4g | 23% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 11% | Vitamin C 3% |
| Calcium 33% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 31% | |
| Saturated Fat 4.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 627mg | 37% | |
| Total Carbohydrate 20.4g | 10% | |
| Dietary Fiber 2.8g | 16% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Classic Pizza Nutritional Value
| Nutrient | Suggested Serving 0.16 PIZZA (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 361 kcal (26%) | 254 kcal (18%) |
| Protein | 19 g (53%) | 13.38 g (37%) |
| Total Lipid (fat) | 19.99 g (44%) | 14.08 g (31%) |
| Carbohydrate, By Difference | 29 g (14%) | 20.42 g (10%) |
| Fiber, Total Dietary | 4 g (23%) | 2.8 g (16%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 300 mg (33%) | 211 mg (23%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 890 mg (53%) | 627 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 400 IU (11%) | 282 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (24%) | 35 mg (17%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Sausage Classic Pizza with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in sausage classic pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 66 minutes |
| Golfing | 66 minutes |
| Hiking | 60 minutes |
| Light Gardening | 66 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium