Chicago's Premium Pizzeria - 340 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Chicago's Premium Pizzeria is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.17 PIZZA (128 g) and 340 calories per serving. The nutritional value of a suggested serving of chicago's premium pizzeria includes 40 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 031205060001.
This product is high in fat and saturated fats.
Calories from fat: a total of 52.91% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 39% of DV
A serving of 0.17 PIZZA (128 g) of chicago's premium pizzeria has 39% of the recommended daily intake of fat.
Saturated Fats 51% of DV
A serving of 0.17 PIZZA (128 g) of chicago's premium pizzeria has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
Nutrition Facts
Serving Size 0.17 PIZZA (128 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 39% | |
Saturated Fat 8g | 51% | |
Trans Fat 0g | ||
Cholesterol 40mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 13% | |
Dietary Fiber 4g | 20% | |
Sugars 1g | ||
Protein 14g |
Vitamin A 10% | Vitamin C 3% |
Calcium 34% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 266 | Calories from Fat 141 | |
% Daily Value* | ||
Total Fat 15.6g | 31% | |
Saturated Fat 6.3g | 40% | |
Trans Fat 0g | ||
Cholesterol 31mg | 13% | |
Sodium 516mg | 28% | |
Total Carbohydrate 23.4g | 10% | |
Dietary Fiber 3.1g | 16% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 8% | Vitamin C 2% |
Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicago's Premium Pizzeria Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (128 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (22%) | 266 kcal (17%) |
Protein | 14 g (35%) | 10.94 g (27%) |
Total Lipid (fat) | 19.99 g (39%) | 15.62 g (31%) |
Carbohydrate, By Difference | 30 g (13%) | 23.44 g (10%) |
Fiber, Total Dietary | 4 g (20%) | 3.1 g (16%) |
Sugars, Total | 1 g (5%) | 0.78 g (4%) |
Calcium, Ca | 349 mg (34%) | 273 mg (27%) |
Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
Sodium, Na | 660 mg (35%) | 516 mg (28%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
Fatty Acids, Total Saturated | 8 g (51%) | 6.25 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (17%) | 31 mg (13%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Chicago's Premium Pizzeria with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in chicago's premium pizzeria.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium