Sausage Patties - 50 calories
Manufacturer Quorn Foods Inc.
Product Information and Ingredients
Sausage Patties is manufactured by Quorn Foods Inc. with a suggested serving size of 1 BURGER (37 g) and 50 calories per serving. The nutritional value of a suggested serving of sausage patties includes 5 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 833735001277.
Sausage Patties is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Mycoprotein (45%)
- Rehydrated Egg White
- Textured Wheat Protein (wheat Flour
- Wheat Gluten
- Wheat Starch
- Stabiliser Sodium Alginate)
- Onions
- Rapeseed Oil
- Milk Protein
- Seasoning (yeast Extract
- Salt
- Potassium Chloride
- Sugar
- White & Black Pepper
- Marjoram
- Onion
- Sage
- Nutmeg
- Roasted Barley Malt Extract
- Coriander
- Garlic
- Caraway
- Spice & Herb Extracts [nutmeg
- Marjoram
- Pepper
- Ginger]
- Pimento
- Cardamom
- Ginger
- Bay
- Mace)
- Natural Flavorings Contains 2% Or Less Of Tapioca Starch
- Pea Fibre
- Firming Agents: Calcium Chloride
- Calcium Acetate; Dried Sage Roasted Barley Malt Extract Made From Natural Ingredients
Nutrition Facts
Serving Size 1 BURGER (37 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 2g | 3% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 135 | Calories from Fat 49 | |
% Daily Value* | ||
Total Fat 5.4g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 459mg | 7% | |
Total Carbohydrate 10.8g | 1% | |
Dietary Fiber 5.4g | 8% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Patties Nutritional Value
Nutrient | Suggested Serving 1 BURGER (37 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (1%) | 135 kcal (3%) |
Protein | 5 g (4%) | 13.51 g (10%) |
Total Lipid (fat) | 2 g (1%) | 5.41 g (3%) |
Carbohydrate, By Difference | 4 g (0%) | 10.81 g (1%) |
Fiber, Total Dietary | 2 g (3%) | 5.4 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 54 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
Sodium, Na | 170 mg (3%) | 459 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Quorn Foods Inc. Sausage Patties with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in sausage patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium