Sausage & Pepperoni Pizza - 381 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Sausage & Pepperoni Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (151 g) and 381 calories per serving. The nutritional value of a suggested serving of sausage & pepperoni pizza includes 30 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 078742045108.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 35.41% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 0.2 PIZZA (151 g) of sausage & pepperoni pizza has 47% of the recommended daily needs of protein.
Sodium 61% of DV
A serving of 0.2 PIZZA (151 g) of sausage & pepperoni pizza has 61% of the recommended daily intake of sodium.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Sausage (pork
- Water
- Spices
- Salt
- Dextrose
- Garlic Powder
- Paprika)
- Pepperoni Made With Pork
- Chicken & Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of: Water
- Dextrose
- Spices
- Smoke Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Flavoring Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Contains One Or More Of: Paprika
- Oleoresin Of Paprika)
- Water
- Yeast
- Contains 2% Or Less Of: Cornmeal
- Vegetable Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
- Natural Garlic Flavor
- Salt
- Artificial Flavor
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Salt
- Sugar
- Modified Food Starch
- Dextrose
- Datem
- Wheat Gluten
- Spice
- Onion
- Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk
- Salt
- Enzymes)
- Guar Gum
- Garlic Powder
- Paprika
- Citric Acid
- Soy Lecithin
- Ascorbic Acid
- Beet Powder
- Enzymes (sodium Chloride
- Wheat Starch
- Enzymes
- Maltodextrin)
Nutrition Facts
Serving Size 0.2 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 35% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 24% | |
| Dietary Fiber 2g | 12% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 12% | Vitamin C 3% |
| Calcium 17% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 23% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 642mg | 40% | |
| Total Carbohydrate 31.8g | 16% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage & Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (29%) | 252 kcal (19%) |
| Protein | 16.01 g (47%) | 10.6 g (31%) |
| Total Lipid (fat) | 14.99 g (35%) | 9.93 g (23%) |
| Carbohydrate, By Difference | 48 g (24%) | 31.79 g (16%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 7.01 g (42%) | 4.64 g (28%) |
| Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
| Iron, Fe | 3.59 mg (30%) | 2.38 mg (20%) |
| Potassium, K | 270 mg (9%) | 179 mg (6%) |
| Sodium, Na | 969 mg (61%) | 642 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 400 IU (12%) | 265 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (45%) | 3.97 g (30%) |
| Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 2.98 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.51 g (0%) | 1.66 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Sausage & Pepperoni Pizza with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in sausage & pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium