Sausage Pizza - 340 calories
Manufacturer Other
Product Information and Ingredients
Sausage Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (148 g) and 340 calories per serving. The nutritional value of a suggested serving of sausage pizza includes 30 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 042197000203.
This product is high in sodium.
Calories from fat: a total of 34.39% of the calories in the suggested servig of this product come from fat.
Sodium 49% of DV
A serving of 0.2 PIZZA (148 g) of sausage pizza has 49% of the recommended daily intake of sodium.
Ingredient List
- Crust (flour [wheat
- Malted Barley]
- Water
- Soybean Oil
- Yeast
- Dextrose
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Natural And Artificial Flavors
- L-cysteine And Soy Lecithin) Sauce (water
- Tomato Paste
- Spices
- Salt
- Dehydrated Onion
- Soybean Oil)
- Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Sausage ([pork
- Spices
- Water
- Salt
- Sugar
- Flavorings
- Paprika]
- Water
- Textured Vegetable Protein [soy Four
- Caramel Color])
- Mild Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto Color)
Nutrition Facts
Serving Size 0.2 PIZZA (148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 30% | |
| Saturated Fat 5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 21% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 3% | Vitamin C 15% |
| Calcium 17% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 20% | |
| Saturated Fat 3.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 541mg | 33% | |
| Total Carbohydrate 29.1g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (148 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (25%) | 230 kcal (17%) |
| Protein | 12.99 g (38%) | 8.78 g (25%) |
| Total Lipid (fat) | 12.99 g (30%) | 8.78 g (20%) |
| Carbohydrate, By Difference | 42.99 g (21%) | 29.05 g (14%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 4 g (24%) | 2.7 g (16%) |
| Calcium, Ca | 149 mg (17%) | 101 mg (12%) |
| Iron, Fe | 1.08 mg (9%) | 0.73 mg (6%) |
| Sodium, Na | 801 mg (49%) | 541 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (15%) | 4.1 mg (10%) |
| Vitamin A, Iu | 101 IU (3%) | 68 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (37%) | 3.38 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Sausage Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium