Schaller & Weber, Knackwurst - 420 calories
Manufacturer Schaller Manufacturing Corp.
Product Information and Ingredients
Schaller & Weber, Knackwurst is manufactured by Schaller Manufacturing Corp. with a suggested serving size of 1 LINK (108 g) and 420 calories per serving. The nutritional value of a suggested serving of schaller & weber, knackwurst includes 60 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 753633001417.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 85.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 66% of DV
A serving of 1 LINK (108 g) of schaller & weber, knackwurst has 66% of the recommended daily intake of fat.
Sodium 34% of DV
A serving of 1 LINK (108 g) of schaller & weber, knackwurst has 34% of the recommended daily intake of sodium.
Saturated Fats 76% of DV
A serving of 1 LINK (108 g) of schaller & weber, knackwurst has 76% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Beef
- Sodium Lactate
- Salt
- Spices
- Sodium Phosphate
- Dextrose
- Flavorings
- Sodium Diacetate
- Oleoresin Of Paprika
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (108 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 66% | |
| Saturated Fat 14g | 76% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 62% | |
| Saturated Fat 13g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 20% | |
| Sodium 694mg | 31% | |
| Total Carbohydrate 1.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schaller & Weber, Knackwurst Nutritional Value
| Nutrient | Suggested Serving 1 LINK (108 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (23%) | 389 kcal (21%) |
| Protein | 11.01 g (23%) | 10.19 g (22%) |
| Total Lipid (fat) | 40 g (66%) | 37.04 g (62%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.85 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 21 mg (2%) | 19 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.67 mg (4%) |
| Sodium, Na | 750 mg (34%) | 694 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 185 IU (4%) |
| Fatty Acids, Total Saturated | 14 g (76%) | 12.96 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (22%) | 56 mg (20%) |
Calories Burn off Time
How long would it take to burn off Schaller Manufacturing Corp. Schaller & Weber, Knackwurst with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in schaller & weber, knackwurst.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium