Schmerling's Of Switzerland, Coffee Filled Swiss Milk Chocolate, Rosemarie Cappuccino - 233 calories
Manufacturer Maestrani Schweizer
Product Information and Ingredients
Schmerling's Of Switzerland, Coffee Filled Swiss Milk Chocolate, Rosemarie Cappuccino is manufactured by Maestrani Schweizer with a suggested serving size of 40 GRM (40 g) and 233 calories per serving. The nutritional value of a suggested serving of schmerling's of switzerland, coffee filled swiss milk chocolate, rosemarie cappuccino includes 6 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 097643051445.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.8% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 29% of DV
A serving of 40 GRM (40 g) of schmerling's of switzerland, coffee filled swiss milk chocolate, rosemarie cappuccino has 29% of the recommended daily intake of sugars.
Saturated Fats 16% of DV
A serving of 40 GRM (40 g) of schmerling's of switzerland, coffee filled swiss milk chocolate, rosemarie cappuccino has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Whole Milk Powder
- Hazelnuts
- Cocoa Mass
- Almonds
- Coffeepowder (2%)
- Vanilla Extract Minimum Solids In The Chocolate: Cocoa 39%
- Milk 20%
Nutrition Facts
Serving Size 40 GRM (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 10% | |
| Saturated Fat 8g | 16% | |
| Trans Fat 0.08g | ||
| Cholesterol 6mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 582 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 25% | |
| Saturated Fat 20g | 40% | |
| Trans Fat 0.2g | ||
| Cholesterol 15mg | 2% | |
| Sodium 60mg | 1% | |
| Total Carbohydrate 47.5g | 6% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 45g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schmerling's Of Switzerland, Coffee Filled Swiss Milk Chocolate, Rosemarie Cappuccino Nutritional Value
| Nutrient | Suggested Serving 40 GRM (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 233 kcal (5%) | 582 kcal (12%) |
| Protein | 3 g (2%) | 7.5 g (6%) |
| Total Lipid (fat) | 16 g (10%) | 40 g (25%) |
| Carbohydrate, By Difference | 19 g (3%) | 47.5 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 18 g (29%) | 45 g (72%) |
| Calcium, Ca | 80 mg (2%) | 200 mg (6%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 24 mg (0%) | 60 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3 mg (2%) |
| Vitamin A, Iu | 50 IU (0%) | 125 IU (1%) |
| Fatty Acids, Total Saturated | 8 g (16%) | 20 g (40%) |
| Fatty Acids, Total Trans | 0.08 g (0%) | 0.2 g (0%) |
| Cholesterol | 6 mg (1%) | 15 mg (2%) |
Calories Burn off Time
How long would it take to burn off Maestrani Schweizer Schmerling's Of Switzerland, Coffee Filled Swiss Milk Chocolate, Rosemarie Cappuccino with 233 calories? A brisk walk for 51 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in schmerling's of switzerland, coffee filled swiss milk chocolate, rosemarie cappuccino.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 49 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 39 minutes |
| Light Gardening | 42 minutes |
| Stretching | 78 minutes |
| Walking - 3.5 mph | 51 minutes |
| Weight Training - light workout | 65 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium