Schnucks, Pork & Beans, In Tomato Sauce - 120 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Schnucks, Pork & Beans, In Tomato Sauce is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.5 cup (130 g) and 120 calories per serving. The nutritional value of a suggested serving of schnucks, pork & beans, in tomato sauce includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 7 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041318020502.
Schnucks, Pork & Beans, In Tomato Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Prepared Beans
- Water
- Sugar
- Contains 2% Or Less Of: Salt
- Food Starch-modified
- Tomato Paste
- Pork
- Vinegar
- Flavorings
- Onion Powder
- Paprika
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 10% | |
| Dietary Fiber 7g | 36% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 16% | |
| Total Carbohydrate 18.5g | 8% | |
| Dietary Fiber 5.4g | 28% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schnucks, Pork & Beans, In Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (8%) | 92 kcal (6%) |
| Protein | 6.01 g (15%) | 4.62 g (12%) |
| Total Lipid (fat) | 0.49 g (1%) | 0.38 g (1%) |
| Carbohydrate, By Difference | 24 g (10%) | 18.46 g (8%) |
| Fiber, Total Dietary | 7 g (36%) | 5.4 g (28%) |
| Sugars, Total | 5 g (26%) | 3.85 g (20%) |
| Calcium, Ca | 60 mg (6%) | 46 mg (5%) |
| Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
| Sodium, Na | 390 mg (21%) | 300 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Schnucks, Pork & Beans, In Tomato Sauce with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in schnucks, pork & beans, in tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium