Screamin' Sicilian, Pizza, Pepperoni - 300 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Screamin' Sicilian, Pizza, Pepperoni is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (126 g) and 300 calories per serving. The nutritional value of a suggested serving of screamin' sicilian, pizza, pepperoni includes 45 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 075706151011.
This product is high in sodium and saturated fats.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.33 PIZZA (126 g) of screamin' sicilian, pizza, pepperoni has 47% of the recommended daily intake of sodium.
Saturated Fats 50% of DV
A serving of 0.33 PIZZA (126 g) of screamin' sicilian, pizza, pepperoni has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [flour
- Enzyme]
- Water
- Breadcrumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Soybean Oil
- Yeast
- Salt
- Unsalted [cream
- Natural Flavors]
- Vital Wheat Gluten
- Fermented Flour [flour
- Yeast]
- Sour Flavoring [wheat Starch
- Flour
- Citric Acid
- Acetic Acid
- Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}]
- Inactive Yeast
- Lecithin
- Encapsulated Baking Soda [sodium Bicarbonate
- Hydrogenated Cotton Seed Oil]
- Vinegar
- Cultures Whey Solids [cultured Whey
- Wheat Flour]
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes])
- Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [both Made From Cow's Milk
- Cheese Culture
- Salt
- Enzymes])
- Sauce (tomatoes
- Garlic
- Sugar
- Salt
- Oregano
- Spices)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleosin Of Paprika
- Flavoring
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.33 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 10% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 13% | Vitamin C 10% |
| Calcium 24% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 25% | |
| Saturated Fat 6.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 706mg | 37% | |
| Total Carbohydrate 19.1g | 8% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Screamin' Sicilian, Pizza, Pepperoni Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (19%) | 238 kcal (15%) |
| Protein | 11 g (27%) | 8.73 g (22%) |
| Total Lipid (fat) | 16 g (31%) | 12.7 g (25%) |
| Carbohydrate, By Difference | 24 g (10%) | 19.05 g (8%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 2 g (10%) | 1.59 g (8%) |
| Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
| Iron, Fe | 1.08 mg (8%) | 0.86 mg (6%) |
| Sodium, Na | 890 mg (47%) | 706 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.8 mg (8%) |
| Vitamin A, Iu | 500 IU (13%) | 397 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.35 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (19%) | 36 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Screamin' Sicilian, Pizza, Pepperoni with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in screamin' sicilian, pizza, pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium