Sea Salt Gelato Truffle On A Stick - 420 calories
Manufacturer Al Gelato Chicago Llc
Product Information and Ingredients
Sea Salt Gelato Truffle On A Stick is manufactured by Al Gelato Chicago Llc with a suggested serving size of 1 TRUFFLE (142 g) and 420 calories per serving. The nutritional value of a suggested serving of sea salt gelato truffle on a stick includes 65 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3 grams of dietary fiber, 27 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 093959517224.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 61% of DV
A serving of 1 TRUFFLE (142 g) of sea salt gelato truffle on a stick has 61% of the recommended daily intake of fat.
Sugars 153% of DV
A serving of 1 TRUFFLE (142 g) of sea salt gelato truffle on a stick has 153% of the recommended daily intake of sugars.
Saturated Fats 99% of DV
A serving of 1 TRUFFLE (142 g) of sea salt gelato truffle on a stick has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Almonds
- Chocolate Coating (sugar
- Coconut Oil
- Cocoa Chocolate
- Soy Lecithin (an Emulsifier)
- Vanilla
- Salt) Sugar
- Corn Syrup
- Butter
- Non Fat Dry Milk
- Dextrose
- Lecithin
- Guar Gum
- Xanthan Gum
- Carrageenan
- Vanilla
- Sea Salt
Nutrition Facts
Serving Size 1 TRUFFLE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 61% | |
| Saturated Fat 14g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 17% | |
| Dietary Fiber 3g | 17% | |
| Sugars 27g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 22% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.7g | 43% | |
| Saturated Fat 9.9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 22% | |
| Sodium 46mg | 3% | |
| Total Carbohydrate 24.7g | 12% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sea Salt Gelato Truffle On A Stick Nutritional Value
| Nutrient | Suggested Serving 1 TRUFFLE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (30%) | 296 kcal (21%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 28 g (61%) | 19.72 g (43%) |
| Carbohydrate, By Difference | 35 g (17%) | 24.65 g (12%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 26.99 g (153%) | 19.01 g (108%) |
| Calcium, Ca | 200 mg (22%) | 141 mg (15%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 65 mg (4%) | 46 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 141 IU (4%) |
| Fatty Acids, Total Saturated | 14 g (99%) | 9.86 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (31%) | 46 mg (22%) |
Calories Burn off Time
How long would it take to burn off Al Gelato Chicago Llc Sea Salt Gelato Truffle On A Stick with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in sea salt gelato truffle on a stick.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium