Seasoned Beef & Cheddar Cheese Patties - 461 calories
Manufacturer Other
Product Information and Ingredients
Seasoned Beef & Cheddar Cheese Patties is manufactured by Other with a suggested serving size of 1 PIECE (151 g) and 461 calories per serving. The nutritional value of a suggested serving of seasoned beef & cheddar cheese patties includes 95 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 027182562577.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 76.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 68% of DV
A serving of 1 PIECE (151 g) of seasoned beef & cheddar cheese patties has 68% of the recommended daily needs of protein.
Fat 91% of DV
A serving of 1 PIECE (151 g) of seasoned beef & cheddar cheese patties has 91% of the recommended daily intake of fat.
Sodium 58% of DV
A serving of 1 PIECE (151 g) of seasoned beef & cheddar cheese patties has 58% of the recommended daily intake of sodium.
Saturated Fats 136% of DV
A serving of 1 PIECE (151 g) of seasoned beef & cheddar cheese patties has 136% of the recommended daily intake of saturated fats.
Cholesterol 48% of DV
A serving of 1 PIECE (151 g) of seasoned beef & cheddar cheese patties has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Pasteurized Process Cheddar Cheese [cheddar Cheese (milk
- Cheese Culture
- Salt And Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid
- Apo-carotenal Coloring]
- Potato Starch And Powdered Cellulose
- Natamycin
- Sodium Lactate
- Natural Flavorings
- And Black Pepper
Nutrition Facts
Serving Size 1 PIECE (151 g)
Amount Per Serving | ||
---|---|---|
Calories 461 | Calories from Fat 351 | |
% Daily Value* | ||
Total Fat 39g | 91% | |
Saturated Fat 18g | 136% | |
Trans Fat 1g | ||
Cholesterol 95mg | 48% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 17% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 305 | Calories from Fat 232 | |
% Daily Value* | ||
Total Fat 25.8g | 60% | |
Saturated Fat 11.9g | 90% | |
Trans Fat 0.66g | ||
Cholesterol 63mg | 32% | |
Sodium 609mg | 38% | |
Total Carbohydrate 2.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Beef & Cheddar Cheese Patties Nutritional Value
Nutrient | Suggested Serving 1 PIECE (151 g) | Standard Serving 100g |
---|---|---|
Energy | 461 kcal (35%) | 305 kcal (23%) |
Protein | 23 g (68%) | 15.23 g (45%) |
Total Lipid (fat) | 39 g (91%) | 25.83 g (60%) |
Carbohydrate, By Difference | 4 g (2%) | 2.65 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
Sodium, Na | 920 mg (58%) | 609 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 18 g (136%) | 11.92 g (90%) |
Fatty Acids, Total Trans | 1 g (8%) | 0.66 g (5%) |
Cholesterol | 95 mg (48%) | 63 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Seasoned Beef & Cheddar Cheese Patties with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in seasoned beef & cheddar cheese patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 96 minutes |
Dancing | 84 minutes |
Golfing | 84 minutes |
Hiking | 77 minutes |
Light Gardening | 84 minutes |
Stretching | 154 minutes |
Walking - 3.5 mph | 100 minutes |
Weight Training - light workout | 128 minutes |
Aerobics | 58 minutes |
Basketball | 63 minutes |
Bicycling - 10 mph or more | 47 minutes |
Running - 5 mph | 47 minutes |
Swimming | 54 minutes |
Walking - 4.5 mph | 61 minutes |
Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium