Seasoned Crust Sandwiches - 300 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Seasoned Crust Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDIWCH (127 g) and 300 calories per serving. The nutritional value of a suggested serving of seasoned crust sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 043695075205.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water
Salt
Seasoning [yeast Extract
Maltodextrin
Flavors
Beef Stock
Sunflower Oil
Salt
Sodium Phosphate
Beef Fat]
Sodium Phosphate
Potassium Chloride
Caramel Color)
Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
Nonfat Milk
Modified Food Starch*
Cultures
Salt
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Mozzarella Cheese)
Seasoning (maltodextrin
Bleached Enriched Wheat Flour [wheat Flour
Amylase
Ascorbic Acid
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Buttermilk Powder
Whey
Nondairy Creamer [coconut Oil
Corn Syrup Solids
Sodium Caseinate
Mono & Diglycerides
Potassium Phosphate
Soy Lecithin]
Skim Milk
Cheddar Cheese [milk
Cultures
Salt
Enzymes]
Salt
Parmesan Cheese [milk
Culture
Salt
Enzymes]
Sugar
Autolyzed Yeast Extract
Silicon Dioxide
Soybean Oil
Whey Protein Concentrate
Dried Onions
Disodium Phosphate
Garlic Powder
Methyl Cellulose
Natural Flavor
Onion Powder
Annatto Color
Blue Cheese [milk
Cultures
Salt
Enzymes]
Citric Acid [preservative]
Xanthan Gum
Lactic Acid
Anhydrous Milkfat
Spice
Calcium Lactate)
Margarine (palm Oil
Water
Soybean Oil
Sugar
Mono & Diglycerides
Soybean Lecithin
Potassium Sorbate And Citric Acid [preservatives]
Annatto And Turmeric Color
Vitamin A Palmitate Added)
Onions
2% Or Less Of Green Bell Peppers
Red Bell Peppers
Modified Food Starch
Sugar
Palm Oil
Salt
Soybean Oil
Fractionated Palm Oil
Bread Crumbs (bleached Wheat Flour
Dextrose
Yeast
Salt)
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Seasoning (cheddar/blue Cheeses [milk
Cheese Cultures
Salt
Enzymes]
Whey
Salt
Dextrose
Dried Onion
Natural Flavor
Soybean Oil
Garlic Powder
Citric Acid
Lactic Acid
Spice
Extractives Of Paprika And Annatto)
Yeast
Potassium Chloride
Soy Lecithin
Natural Butter Flavor
Whey
Citric Acid
Soy Flour
Egg White

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 108
% Daily Value*
Total Fat 12g		23%
	Saturated Fat 6g	38%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 0mg		0%
Total Carbohydrate 38g		16%
	Dietary Fiber 1g	5%
	Sugars 3g
Protein 9g

Vitamin A 3%	Vitamin C 8%
Calcium 19%	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 236		Calories from Fat 85
% Daily Value*
Total Fat 9.5g		18%
	Saturated Fat 4.7g	30%
	Trans Fat 0g
Cholesterol 16mg		7%
Sodium 551mg		29%
Total Carbohydrate 29.9g		13%
	Dietary Fiber 0.8g	4%
	Sugars 2g
Protein 7g

Vitamin A 2%	Vitamin C 6%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Seasoned Crust Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDIWCH (127 g)	Standard Serving 100g
Energy	300 kcal (19%)	236 kcal (15%)
Protein	9 g (22%)	7.09 g (18%)
Total Lipid (fat)	12 g (23%)	9.45 g (18%)
Carbohydrate, By Difference	38 g (16%)	29.92 g (13%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	3 g (15%)	2.36 g (12%)
Calcium, Ca	199 mg (19%)	157 mg (15%)
Iron, Fe	1.8 mg (13%)	1.42 mg (10%)
Sodium, Na	700 mg (37%)	551 mg (29%)
Vitamin C, Total Ascorbic Acid	3.6 mg (8%)	2.8 mg (6%)
Vitamin A, Iu	100 IU (3%)	79 IU (2%)
Fatty Acids, Total Saturated	5.99 g (38%)	4.72 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (8%)	16 mg (7%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Seasoned Crust Sandwiches with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in seasoned crust sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium