Seasoned Crust Sandwiches - 279 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Seasoned Crust Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (127 g) and 279 calories per serving. The nutritional value of a suggested serving of seasoned crust sandwiches includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 043695665840.

This product is high in sodium.

Calories from fat: a total of 35.48% of the calories in the suggested servig of this product come from fat.

Sodium 43% of DV

A serving of 1 PIECE (127 g) of seasoned crust sandwiches has 43% of the recommended daily intake of sodium.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Fully Cooked Ham And Water Product
  • 25% Of Weight Is Added Ingredients
  • Ground And Formed (cured With Water
  • Sugar
  • Salt
  • Sodium Phosphate
  • Dried Pork Broth
  • Carrageenan
  • Natural Smoke Flavor
  • Sodium Erythorbate
  • Sodium Nitrite)
  • Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
  • Modified Food Starch*
  • Cultures
  • Salt
  • Flavors*
  • Potassium Chloride*
  • Annatto
  • Vitamin A Palmitate
  • Enzymes)
  • Seasoning (nondairy Creamer [coconut Oil
  • Corn Syrup Solids
  • Sodium Caseinate
  • Mono & Diglycerides
  • Potassium Phosphate
  • Silicon Dioxide
  • Soy Lecithin]
  • Maltodextrin
  • Bleached Enriched Wheat Flour [wheat Flour
  • Benzoyl Peroxide
  • Amylase
  • Ascorbic Acid
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Salt
  • Cheddar Cheese [milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Cultured Whey
  • Whey
  • Autolyzed Yeast Extract
  • Titanium Dioxide Color
  • Lactic Acid
  • Calcium Lactate
  • Whey Protein Concentrate
  • Yellow 5 Lake
  • Butter [cream
  • Salt]
  • Yellow 6 Lake
  • Buttermilk Powder
  • Natural And Artificial Flavor
  • Artificial Color [yellow 5
  • Yellow 6]
  • Disodium Phosphate
  • Disodium Guanylate
  • Disodium Inosinate)
  • Margarine (partially Hydrogenated Soybean Oil
  • Palm Oil
  • Water
  • Partially Hydrogenated Cottonseed Oil
  • Sugar
  • Mono- And Diglycerides
  • Artificial Flavor
  • Soybean Lecithin
  • Potassium Sorbate And Citric Acid [preservatives]
  • Colored With Annatto And Turmeric
  • Vitamin A Palmitate)
  • 2% Or Less Of Modified Food Starch
  • Seasoning (bread Crumbs [bleached Wheat Flour
  • Dextrose
  • Yeast
  • Salt]
  • Seasoning [cheddar Cheese [milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Salt
  • Whey
  • Dextrose
  • Dried Onion
  • Natural Flavor
  • Soybean Oil
  • Garlic Powder
  • Reduced Lactose Whey
  • Disodium Phosphate
  • Citric Acid
  • Lactic Acid
  • Disodium Inosinate & Disodium Guanylate
  • Spice
  • Blue Cheese [milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Extractives Of Paprika
  • Annatto])
  • Palm Oil (with Soy Lecithin
  • Artificial Flavor
  • Beta-carotene [color]
  • Citric Acid [preservative])
  • Sugar
  • Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin)
  • Salt
  • Shortening Blend (soybean Oil And Partially Hydrogenated Soybean Oil)
  • Dough Conditioner (calcium Sulfate
  • Salt
  • L-cysteine Hydrochloride
  • Garlic Powder
  • Tricalcium Phosphate
  • Enzymes)
  • Yeast
  • Soy Lecithin
  • Artificial Butter Flavor (maltodextrin
  • Artificial Flavors
  • Modified Corn Starch
  • Medium Chain Triglycerides)
  • Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants])
  • Whey
  • Soy Flour
  • Egg Whites

Nutrition Facts

Serving Size 1 PIECE (127 g)

Amount Per Serving
Calories 279 Calories from Fat 99
% Daily Value*
Total Fat 11g 21%
Saturated Fat 5g 32%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 38g 16%
Dietary Fiber 1g 5%
Sugars 3g
Protein 9g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 220 Calories from Fat 78
% Daily Value*
Total Fat 8.7g 17%
Saturated Fat 3.9g 25%
Trans Fat 0g
Cholesterol 4mg 2%
Sodium 646mg 34%
Total Carbohydrate 29.9g 13%
Dietary Fiber 0.8g 4%
Sugars 2g
Protein 7g
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Seasoned Crust Sandwiches Nutritional Value

Nutrient Suggested Serving 1 PIECE (127 g) Standard Serving 100g
Energy279 kcal (18%)220 kcal (14%)
Protein9 g (22%)7.09 g (18%)
Total Lipid (fat)11 g (21%)8.66 g (17%)
Carbohydrate, By Difference38 g (16%)29.92 g (13%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total3 g (15%)2.36 g (12%)
Calcium, Ca150 mg (15%)118 mg (12%)
Iron, Fe1.8 mg (13%)1.42 mg (10%)
Sodium, Na820 mg (43%)646 mg (34%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu199 IU (5%)157 IU (4%)
Fatty Acids, Total Saturated5 g (32%)3.94 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (2%)4 mg (2%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Seasoned Crust Sandwiches with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in seasoned crust sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium