Fudge Bar In Milk Chocolate - 240 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Fudge Bar In Milk Chocolate is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PACKAGE (51 g) and 240 calories per serving. The nutritional value of a suggested serving of fudge bar in milk chocolate includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 028000089009.
This product is high in sugars.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 45% of DV
A serving of 1 PACKAGE (51 g) of fudge bar in milk chocolate has 45% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Nonfat Milk
- Milkfat
- Lactose
- Soy Lecithin
- Natural Flavor)
- Corn Syrup
- Roasted Peanuts
- Sugar
- Nonfat Milk
- Coconut Oil
- And Less Than 2% Of Salt
- Mono-and Diglycerides
- Egg Whites
- Modified Soy Protein
- Tbhq And Citric Acid (to Preserve Freshness)
Nutrition Facts
Serving Size 1 PACKAGE (51 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 5g | 13% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 471 | Calories from Fat 194 | |
% Daily Value* | ||
Total Fat 21.6g | 17% | |
Saturated Fat 9.8g | 25% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 176mg | 4% | |
Total Carbohydrate 62.8g | 11% | |
Dietary Fiber 2g | 4% | |
Sugars 43g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fudge Bar In Milk Chocolate Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (51 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (6%) | 471 kcal (12%) |
Protein | 3 g (3%) | 5.88 g (6%) |
Total Lipid (fat) | 11 g (9%) | 21.57 g (17%) |
Carbohydrate, By Difference | 32 g (5%) | 62.75 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 22 g (45%) | 43.14 g (88%) |
Calcium, Ca | 40 mg (2%) | 78 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 90 mg (2%) | 176 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (13%) | 9.8 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Fudge Bar In Milk Chocolate with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in fudge bar in milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium