Seasoned Raw Stuffed Chicken Breasts With Rib Meat - 230 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Seasoned Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 230 calories per serving. The nutritional value of a suggested serving of seasoned raw stuffed chicken breasts with rib meat includes 60 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 073461000360.
This product is a good source of protein .
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Protein 63% of DV
A serving of 1 PIECE (140 g) of seasoned raw stuffed chicken breasts with rib meat has 63% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water
- Potato Starch
- Salt
- Turbinado Sugar
- Yeast Extract
- Sodium Carbonate
- Chicken Broth
- Maltodextrin
- Dextrose
- Sugar
- Natural Flavors
- Spices
- Chicken Fat
- Corn Syrup Solids
- Citric Acid
- Hydrolyzed Corn Gluten
- Concentrated Lemon Juice)
- Artichoke
- Spinach
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Red Peppers
- Water
- Bechamel Sauce (whole Milk Solids
- Modified Food Starch
- Cornstarch
- Salt
- Sugar
- Natural Flavor
- Yeast Extract
- Dehydrated Onion)
- Contains 2% Or Less Of: Vegetable Oil
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Food Starch
- Natural Flavors
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Potato Dextrin
- Spices
- Sugar
- Yeast
- Dehydrated Roasted Garlic
- Rice Flour
- Dehydrated Onion
- Paprika
- Autolyzed Yeast Extract
- Dehydrated Lemon Peel
- Soybean Oil
- Modified Cellulose
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Sodium Alginate
- Xanthan Gum
- Dehydrated Parsley
- Turmeric
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 4% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 21% | Vitamin C 14% |
| Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 18% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 20% | |
| Sodium 386mg | 23% | |
| Total Carbohydrate 5.7g | 3% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 164 kcal (11%) |
| Protein | 23 g (63%) | 16.43 g (45%) |
| Total Lipid (fat) | 12 g (26%) | 8.57 g (18%) |
| Carbohydrate, By Difference | 7.99 g (4%) | 5.71 g (3%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.43 g (8%) |
| Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 540 mg (32%) | 386 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 750 IU (21%) | 536 IU (15%) |
| Fatty Acids, Total Saturated | 3.5 g (25%) | 2.5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (28%) | 43 mg (20%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Seasoned Raw Stuffed Chicken Breasts With Rib Meat with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in seasoned raw stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium