Seasoned & Smoked Baby Back Pork Ribs In Original Bbq Sauce - 340 calories
Manufacturer Lloyd's Barbeque Company
Product Information and Ingredients
Seasoned & Smoked Baby Back Pork Ribs In Original Bbq Sauce is manufactured by Lloyd's Barbeque Company with a suggested serving size of 5 ONZ (140 g) and 340 calories per serving. The nutritional value of a suggested serving of seasoned & smoked baby back pork ribs in original bbq sauce includes 99 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 078929785605.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 58.21% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 63% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back pork ribs in original bbq sauce has 63% of the recommended daily needs of protein.
Fat 47% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back pork ribs in original bbq sauce has 47% of the recommended daily intake of fat.
Saturated Fats 56% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back pork ribs in original bbq sauce has 56% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back pork ribs in original bbq sauce has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Cooked Pork Babyback Ribs
- Tomato Puree (water
- Tomato Paste)
- High Fructose Corn Syrup
- Contains 2% Or Less Of Vinegar
- Seasoning Rub (sugar
- Spices
- Salt
- Paprika
- Dextrose
- Garlic Powder
- Cocoa Powder Processed With Alkali
- Tamarind Extract [corn Syrup
- Prune Juice Concentrate
- Extractives Of Tamarind
- Water
- Tartaric Acid
- Caramel Color
- Citric Acid
- Molasses]
- Tocopherols
- Sunflower Oil
- Natural Flavors)
- Molasses
- Seasoning Blend (modified Cornstarch
- Salt
- Chili Pepper
- Onion Powder
- Paprika
- Garlic Powder
- Sodium Benzoate [preservative]
- Spices
- Erythorbic Acid
- Natural Smoke Flavor)
- Salt
- Sugar
- Modified Cornstarch
- Natural Smoke Flavoring
- Sodium Phosphates
- Flavoring
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 47% | |
| Saturated Fat 8g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 23g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 6% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 34% | |
| Saturated Fat 5.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 33% | |
| Sodium 429mg | 25% | |
| Total Carbohydrate 8.6g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 16g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned & Smoked Baby Back Pork Ribs In Original Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (24%) | 243 kcal (17%) |
| Protein | 23 g (63%) | 16.43 g (45%) |
| Total Lipid (fat) | 21.99 g (47%) | 15.71 g (34%) |
| Carbohydrate, By Difference | 12 g (6%) | 8.57 g (4%) |
| Sugars, Total | 12 g (67%) | 8.57 g (48%) |
| Calcium, Ca | 60 mg (6%) | 43 mg (5%) |
| Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
| Sodium, Na | 601 mg (35%) | 429 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
| Fatty Acids, Total Saturated | 7.99 g (56%) | 5.71 g (40%) |
| Cholesterol | 99 mg (46%) | 71 mg (33%) |
Calories Burn off Time
How long would it take to burn off Lloyd's Barbeque Company Seasoned & Smoked Baby Back Pork Ribs In Original Bbq Sauce with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in seasoned & smoked baby back pork ribs in original bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium