Seasoned & Smoked Baby Back Ribs - 370 calories
Manufacturer Lloyd's Barbeque Company
Product Information and Ingredients
Seasoned & Smoked Baby Back Ribs is manufactured by Lloyd's Barbeque Company with a suggested serving size of 5 ONZ (140 g) and 370 calories per serving. The nutritional value of a suggested serving of seasoned & smoked baby back ribs includes 99 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 078929797196.
This product is a good source of protein but is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Protein 66% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back ribs has 66% of the recommended daily needs of protein.
Sugars 129% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back ribs has 129% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back ribs has 49% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked baby back ribs has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Cooked Pork Babyback Ribs
- Tomato Puree (water
- Tomato Paste)
- High Fructose Corn Syrup
- Brown Sugar
- Sugar
- Contains 2% Or Less Of Seasoning (sugar
- Salt
- Paprika
- Spices
- Onion Powder
- Spice Extractives [including Extractives Of Celery Seed]
- Garlic Powder
- Extractives Of Paprika)
- Cider Vinegar
- Molasses
- Salt
- Vinegar
- Modified Cornstarch
- Concentrated Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor)
- Flavoring
- Corn Syrup Solids
- Sodium Phosphates
- Natural Smoke Flavoring
- Spices
- Chili Powder (chili Peppers
- Flavoring)
- Chipotle Chili Pepper Powder
- Paprika
Nutrition Facts
Serving Size 5 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 41% | |
Saturated Fat 7g | 49% | |
Trans Fat 0g | ||
Cholesterol 99mg | 46% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 12% | |
Dietary Fiber 2g | 11% | |
Sugars 23g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 122 | |
% Daily Value* | ||
Total Fat 13.6g | 29% | |
Saturated Fat 5g | 35% | |
Trans Fat 0g | ||
Cholesterol 71mg | 33% | |
Sodium 493mg | 29% | |
Total Carbohydrate 17.9g | 8% | |
Dietary Fiber 1.4g | 8% | |
Sugars 16g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned & Smoked Baby Back Ribs Nutritional Value
Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (26%) | 264 kcal (18%) |
Protein | 24 g (66%) | 17.14 g (47%) |
Total Lipid (fat) | 19 g (41%) | 13.57 g (29%) |
Carbohydrate, By Difference | 25 g (12%) | 17.86 g (8%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 23 g (129%) | 16.43 g (92%) |
Calcium, Ca | 80 mg (9%) | 57 mg (6%) |
Iron, Fe | 0.7 mg (5%) | 0.5 mg (4%) |
Potassium, K | 379 mg (11%) | 271 mg (8%) |
Sodium, Na | 690 mg (40%) | 493 mg (29%) |
Fatty Acids, Total Saturated | 7 g (49%) | 5 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 99 mg (46%) | 71 mg (33%) |
Calories Burn off Time
How long would it take to burn off Lloyd's Barbeque Company Seasoned & Smoked Baby Back Ribs with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in seasoned & smoked baby back ribs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium