Seasoned Stuffing - 110 calories
Manufacturer Other
Product Information and Ingredients
Seasoned Stuffing is manufactured by Other with a suggested serving size of 1.75 ONZ (50 g) and 110 calories per serving. The nutritional value of a suggested serving of seasoned stuffing includes 25 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855307001089.
Seasoned Stuffing is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Bread Mix (cornstarch
- Tapioca Starch
- Powdered Skim Milk
- Organic Unrefined Cane Sugar
- Sorghum Flour
- Chia Flour
- Chickpea Flour
- Pinto Bean Flour
- Navy Bean Flour
- Xanthan Gum
- Sea Salt)
- Water
- Egg
- Canola Oil
- Honey
- Onions
- Yeast
- Apple Cider Vinegar
- Rosemary
- Thyme
- Parsley
- Sage
Nutrition Facts
Serving Size 1.75 ONZ (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 3% | |
| Dietary Fiber 2g | 4% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 8% | |
| Sodium 240mg | 5% | |
| Total Carbohydrate 34g | 6% | |
| Dietary Fiber 4g | 8% | |
| Sugars 10g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Stuffing Nutritional Value
| Nutrient | Suggested Serving 1.75 ONZ (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (3%) | 220 kcal (6%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 2.5 g (2%) | 5 g (4%) |
| Carbohydrate, By Difference | 17 g (3%) | 34 g (6%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 5 g (10%) | 10 g (20%) |
| Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
| Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
| Sodium, Na | 120 mg (3%) | 240 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (4%) | 50 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Seasoned Stuffing with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in seasoned stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium