Serious Meat Pizza - 280 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Serious Meat Pizza is manufactured by Papa John's Salads & Produce with a suggested serving size of 1 PIECE (101 g) and 280 calories per serving. The nutritional value of a suggested serving of serious meat pizza includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 782796023837.
This product is high in sodium and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sodium 31% of DV
A serving of 1 PIECE (101 g) of serious meat pizza has 31% of the recommended daily intake of sodium.
Saturated Fats 30% of DV
A serving of 1 PIECE (101 g) of serious meat pizza has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Dough (enriched Wheat Flour (wheat Hour
- Niacin
- Iron
- Amylase
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Yeast
- Extra Virgin Olive Oil
- Sugar
- Salt
- Canola Oil As A Manufacturing Aid)
- Pizza Sauce (tomatoes
- Blend Of Extra Virgin Olive Oil And Sunflower Oil
- Salt
- Oregano
- Granulated Garlic
- Black Pepper And Naturally Derived Citric Acid)
- Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Asiago Medium Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Imported Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Product Of France
- Rice Flour And Cellulose Powder Added To Prevent Caking
- Natamycin (a Natural Mold Inhibitor))
- Italian Sausage (pork
- Water
- Salt
- Spices
- Corn Syrup Solids
- Caramel Color
- Sodium Phosphates
- Autolyzed Yeast
- Flavoring
- Bha
- Bht
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Flavorings
- Lactic Acid Starter Culture
- Dextrose
- Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Bacon (cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- May Contain Sugar
- Brown Sugar)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- And Powdered Cellulose (anti-caking Agent))
- Italian Seasoning (oregano
- Marjoram
- Thyme
- Rosemary
- Sage)
Nutrition Facts
Serving Size 1 PIECE (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 125 | |
| % Daily Value* | ||
| Total Fat 13.9g | 22% | |
| Saturated Fat 5.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 723mg | 30% | |
| Total Carbohydrate 23.8g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Serious Meat Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (14%) | 277 kcal (14%) |
| Protein | 13 g (26%) | 12.87 g (25%) |
| Total Lipid (fat) | 14 g (22%) | 13.86 g (22%) |
| Carbohydrate, By Difference | 24 g (8%) | 23.76 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 2 g (8%) | 1.98 g (8%) |
| Calcium, Ca | 150 mg (12%) | 149 mg (12%) |
| Iron, Fe | 1.44 mg (8%) | 1.43 mg (8%) |
| Sodium, Na | 730 mg (31%) | 723 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
| Vitamin A, Iu | 300 IU (6%) | 297 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 5.94 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Serious Meat Pizza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in serious meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium