Sesame Seeds Candy - 115 calories

Manufacturer Other

Product Information and Ingredients

Sesame Seeds Candy is manufactured by Other with a suggested serving size of 3.5 ONZ (100 g) and 115 calories per serving. The nutritional value of a suggested serving of sesame seeds candy includes 0 mg of cholesterol, 0 mg of sodium, 90 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 609495200041.

Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Sesame Seed
  • Sugar
  • Glucose
UPC Code: 609495200041
Sesame Seeds Candy UPC Bar Code UPC: 609495200041

Nutrition Facts

Serving Size 3.5 ONZ (100 g)

Amount Per Serving
Calories 115 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 30%
Dietary Fiber 1g 4%
Sugars 8g
Protein 8g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 115 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 30%
Dietary Fiber 1g 4%
Sugars 8g
Protein 8g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Sesame Seeds Candy Nutritional Value

Nutrient Suggested Serving 3.5 ONZ (100 g) Standard Serving 100g
Energy115 kcal (6%)115 kcal (6%)
Protein8 g (16%)8 g (16%)
Total Lipid (fat)5 g (8%)5 g (8%)
Carbohydrate, By Difference90 g (30%)90 g (30%)
Fiber, Total Dietary1 g (4%)1 g (4%)
Sugars, Total8 g (32%)8 g (32%)
Calcium, Ca20 mg (2%)20 mg (2%)
Iron, Fe1.08 mg (6%)1.08 mg (6%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (4%)200 IU (4%)
Fatty Acids, Total Saturated1 g (5%)1 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Sesame Seeds Candy with 115 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in sesame seeds candy.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less24 minutes
Dancing21 minutes
Golfing21 minutes
Hiking19 minutes
Light Gardening21 minutes
Stretching38 minutes
Walking - 3.5 mph25 minutes
Weight Training - light workout32 minutes
Aerobics14 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph15 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium