Severino Homemade Pasta, Ravioletti - 320 calories
Manufacturer Severino Pasta Mfg.
Product Information and Ingredients
Severino Homemade Pasta, Ravioletti is manufactured by Severino Pasta Mfg. with a suggested serving size of 1 cup (227 g) and 320 calories per serving. The nutritional value of a suggested serving of severino homemade pasta, ravioletti includes 45 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4.1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 029737547091.
This product is high in sodium.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Sodium 79% of DV
A serving of 1 cup (227 g) of severino homemade pasta, ravioletti has 79% of the recommended daily intake of sodium.
Ingredient List
- Cheese Ravioletti (dough (enriched Semolina Flour (semolina Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid))
- Water
- Pasteurized Cage Free Eggs
- Filling (ricotta Cheese (pasteurized Whole Milk
- Skim Milk
- Whey
- Vinegar
- Salt)
- Pasteurized Cage Free Eggs
- Romano Cheese (pasteurized Sheeps Milk
- Cheese Culture
- Salt)
- Salt
- Modified Food Starch
- Parsley
- Spices)
- Vodka Cream Sauce (tomatoes
- Heavy Cream
- Pure Olive Oil
- Vodka
- Garlic
- Fresh Basil
- Cornstarch
- Salt
- Fresh Parsley
- Spice)
- Topping (parmesan Cheese (part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Parsley)
Nutrition Facts
Serving Size 1 cup (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 52% | |
| Saturated Fat 6g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 34% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 27% | |
| Dietary Fiber 4.1g | 37% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 45% | Vitamin C 45% |
| Calcium 26% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 23% | |
| Saturated Fat 2.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 15% | |
| Sodium 370mg | 35% | |
| Total Carbohydrate 15.9g | 12% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 20% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Severino Homemade Pasta, Ravioletti Nutritional Value
| Nutrient | Suggested Serving 1 cup (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (36%) | 141 kcal (16%) |
| Protein | 11.01 g (49%) | 4.85 g (22%) |
| Total Lipid (fat) | 15 g (52%) | 6.61 g (23%) |
| Carbohydrate, By Difference | 36 g (27%) | 15.86 g (12%) |
| Fiber, Total Dietary | 4.1 g (37%) | 1.8 g (16%) |
| Sugars, Total | 2 g (18%) | 0.88 g (8%) |
| Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
| Iron, Fe | 3.61 mg (46%) | 1.59 mg (20%) |
| Sodium, Na | 840 mg (79%) | 370 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (45%) | 5.3 mg (20%) |
| Vitamin A, Iu | 1001 IU (45%) | 441 IU (20%) |
| Fatty Acids, Total Saturated | 5.99 g (68%) | 2.64 g (30%) |
| Cholesterol | 45 mg (34%) | 20 mg (15%) |
Calories Burn off Time
How long would it take to burn off Severino Pasta Mfg. Severino Homemade Pasta, Ravioletti with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in severino homemade pasta, ravioletti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium