Sheboygan Sausage Company Pork Sausage Links 160-0.70 Ounce Links Per 10 Pound Net Weight Master Case., Prepared - 220 calories
Manufacturer Skylark Meats Llc
Product Information and Ingredients
Sheboygan Sausage Company Pork Sausage Links 160-0.70 Ounce Links Per 10 Pound Net Weight Master Case., Prepared is manufactured by Skylark Meats Llc with a suggested serving size of 3 LINKS (60 g) and 220 calories per serving. The nutritional value of a suggested serving of sheboygan sausage company pork sausage links 160-0.70 ounce links per 10 pound net weight master case., prepared includes 45 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 10079041843591.
This product is high in saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Saturated Fats 21% of DV
A serving of 3 LINKS (60 g) of sheboygan sausage company pork sausage links 160-0.70 ounce links per 10 pound net weight master case., prepared has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Salt
- Dextrose
- Sugar
- Monosodium Glutamate
- Flavorings
- Maple Syrup
- Citric Acid
- Bht
- Propyl Galiate
- Collagen Casing
Nutrition Facts
Serving Size 3 LINKS (60 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 11% | |
Saturated Fat 7g | 21% | |
Trans Fat 0g | ||
Cholesterol 45mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 367 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 18% | |
Saturated Fat 11.7g | 35% | |
Trans Fat 0g | ||
Cholesterol 75mg | 15% | |
Sodium 900mg | 23% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sheboygan Sausage Company Pork Sausage Links 160-0.70 Ounce Links Per 10 Pound Net Weight Master Case., Prepared Nutritional Value
Nutrient | Suggested Serving 3 LINKS (60 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (7%) | 367 kcal (11%) |
Protein | 12 g (14%) | 20 g (24%) |
Total Lipid (fat) | 12 g (11%) | 20 g (18%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
Sodium, Na | 540 mg (14%) | 900 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (21%) | 11.67 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (9%) | 75 mg (15%) |
Calories Burn off Time
How long would it take to burn off Skylark Meats Llc Sheboygan Sausage Company Pork Sausage Links 160-0.70 Ounce Links Per 10 Pound Net Weight Master Case., Prepared with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in sheboygan sausage company pork sausage links 160-0.70 ounce links per 10 pound net weight master case., prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium