Shoestring Potatoes - 526 calories
Manufacturer Great American Foods, Inc.
Product Information and Ingredients
Shoestring Potatoes is manufactured by Great American Foods, Inc. with a suggested serving size of 100 GRM (100 g) and 526 calories per serving. The nutritional value of a suggested serving of shoestring potatoes includes 0 mg of cholesterol, 0 mg of sodium, 56.1 grams of carbohydrates, 2.5 grams of dietary fiber, 1.5 grams of sugar and 4.6 grams of proteins.
The product's manufacturer code is UPC: 074923417061.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 53.9% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 48% of DV
A serving of 100 GRM (100 g) of shoestring potatoes has 48% of the recommended daily intake of fat.
Sodium 45% of DV
A serving of 100 GRM (100 g) of shoestring potatoes has 45% of the recommended daily intake of sodium.
Saturated Fats 67% of DV
A serving of 100 GRM (100 g) of shoestring potatoes has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Fresh Potatoes
- Pure Vegetable Oil (contains One Or More Of The Following: Safflower Oil
- Palm Oil)
- Vinegar Powder (maltodextrin
- Vinegar
- Modified Food Starch) Sea Salt
- Cane Sugar
- Maltodextrin
- Citric Acid
- Sodium Citrate
- And Silicon Dioxide Added To Prevent Caking
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 526 | Calories from Fat 284 | |
| % Daily Value* | ||
| Total Fat 31.5g | 48% | |
| Saturated Fat 13.3g | 67% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56.1g | 19% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 526 | Calories from Fat 284 | |
| % Daily Value* | ||
| Total Fat 31.5g | 48% | |
| Saturated Fat 13.3g | 67% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1090mg | 45% | |
| Total Carbohydrate 56.1g | 19% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shoestring Potatoes Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 526 kcal (26%) | 526 kcal (26%) |
| Protein | 4.6 g (9%) | 4.6 g (9%) |
| Total Lipid (fat) | 31.5 g (48%) | 31.5 g (48%) |
| Carbohydrate, By Difference | 56.1 g (19%) | 56.1 g (19%) |
| Fiber, Total Dietary | 2.5 g (10%) | 2.5 g (10%) |
| Sugars, Total | 1.5 g (6%) | 1.5 g (6%) |
| Potassium, K | 1000 mg (21%) | 1000 mg (21%) |
| Sodium, Na | 1090 mg (45%) | 1090 mg (45%) |
| Fatty Acids, Total Saturated | 13.3 g (67%) | 13.3 g (67%) |
| Fatty Acids, Total Trans | 0.2 g (1%) | 0.2 g (1%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Great American Foods, Inc. Shoestring Potatoes with 526 calories? A brisk walk for 114 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in shoestring potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 110 minutes |
| Dancing | 96 minutes |
| Golfing | 96 minutes |
| Hiking | 88 minutes |
| Light Gardening | 96 minutes |
| Stretching | 175 minutes |
| Walking - 3.5 mph | 114 minutes |
| Weight Training - light workout | 146 minutes |
| Aerobics | 66 minutes |
| Basketball | 72 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 69 minutes |
| Weight Training - vigorous workout | 72 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium