Shrimp Base - 10 calories
Manufacturer L. J. Minor Corp.
Product Information and Ingredients
Shrimp Base is manufactured by L. J. Minor Corp. with a suggested serving size of 1 CUP PREPARED | BASE, MAKES (7 g) and 10 calories per serving. The nutritional value of a suggested serving of shrimp base includes 5 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074826310063.
This product is high in sodium.
Shrimp Base is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 2% of DV
A serving of 1 CUP PREPARED | BASE, MAKES (7 g) of shrimp base has 2% of the recommended daily intake of sodium.
Ingredient List
- Cooked Shrimp And Natural Shrimp Stock
- Salt
- Monosodium Glutamate
- Water
- Butter (cream
- Lactic Acid)
- Corn Oil
- Dehydrated Potatoes
- 2% Or Less Of Tomato Paste
- Onion Powder
- Sugar
- Paprika
- Shrimp Powder
- Spices
- Natural Flavors
Nutrition Facts
Serving Size 1 CUP PREPARED | BASE, MAKES (7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 10 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 143 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 2% | |
| Sodium 11143mg | 33% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp Base Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | BASE, MAKES (7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 10 kcal (0%) | 143 kcal (1%) |
| Protein | 1 g (0%) | 14.29 g (2%) |
| Total Lipid (fat) | 0.5 g (0%) | 7.14 g (1%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 780 mg (2%) | 11143 mg (33%) |
| Cholesterol | 5 mg (0%) | 71 mg (2%) |
Calories Burn off Time
How long would it take to burn off L. J. Minor Corp. Shrimp Base with 10 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in shrimp base.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 2 minutes |
| Dancing | 2 minutes |
| Golfing | 2 minutes |
| Hiking | 2 minutes |
| Light Gardening | 2 minutes |
| Stretching | 3 minutes |
| Walking - 3.5 mph | 2 minutes |
| Weight Training - light workout | 3 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium