Shrimp In Paradise - 271 calories
Manufacturer Moji Sushi
Product Information and Ingredients
Shrimp In Paradise is manufactured by Moji Sushi with a suggested serving size of 8 PIECES (246 g) and 271 calories per serving. The nutritional value of a suggested serving of shrimp in paradise includes 101 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 655778358107.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 23.28% of the calories in the suggested servig of this product come from fat.
Protein 77% of DV
A serving of 8 PIECES (246 g) of shrimp in paradise has 77% of the recommended daily needs of protein.
Cholesterol 83% of DV
A serving of 8 PIECES (246 g) of shrimp in paradise has 83% of the recommended daily intake of cholesterol.
Ingredient List
- Rice
- Cooked Ebi White Shrimp (shrimp
- Salt)
- Cooked Surimi (alaska Pollock Water
- Sugar
- Egg Whites
- Wheat Starch
- Corn Starch
- Contains 2% Or Less Of The Following Soybean Oil
- Sorbitol
- Modified Food Starch
- Mirin Wine (sake
- Sugar
- Salt
- Water
- Yeast Extract) Salt
- Potassium Chloride
- Artificial Crab Flavor
- Carrageenan
- Sodium Tripolyphosphate Tetrasodium Pyrophosphate
- Citric Acid
- Paprika Oleoresin
- Carmine
- Soy Lecithin
- Color Added) Mango
- Cilantro
- Soybean Or Canola Oil
- Whole Eggs
- Water
- Vinegar
- Egg Yolk
- Sugar
- Salt
- Sesame
- Seaweed
- Mustard Flour
- Calcium Disodium Edta (to Protect Flavor) Condiments: Soy Sauce (water
- Salt
- Soybeans
- Wheat
- Licorice
- Monosodium Glutamate
- Disodium Inosinate
- Disodium Guanylate
- Caramel Color
- Lactic Acid
- Potassium Sorbate) Ginger (ginger
- Water
- Salt
- Acetic Acid
- Citric Acid
- Potassium Sorbate Monosodium Glutamate
- Aspartame
- Fd&c Red #40) Wasabi (see Packet)
Nutrition Facts
Serving Size 8 PIECES (246 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 27% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 101mg | 83% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 28% | |
| Dietary Fiber 2g | 20% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 15% | Vitamin C 24% |
| Calcium 4% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 11% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 34% | |
| Sodium 130mg | 13% | |
| Total Carbohydrate 13.8g | 11% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp In Paradise Nutritional Value
| Nutrient | Suggested Serving 8 PIECES (246 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (33%) | 110 kcal (14%) |
| Protein | 15.99 g (77%) | 6.5 g (31%) |
| Total Lipid (fat) | 7.01 g (27%) | 2.85 g (11%) |
| Carbohydrate, By Difference | 34 g (28%) | 13.82 g (11%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 7.01 g (69%) | 2.85 g (28%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 2.71 mg (37%) | 1.1 mg (15%) |
| Sodium, Na | 320 mg (33%) | 130 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (24%) | 2.4 mg (10%) |
| Vitamin A, Iu | 300 IU (15%) | 122 IU (6%) |
| Fatty Acids, Total Saturated | 1.01 g (12%) | 0.41 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 101 mg (83%) | 41 mg (34%) |
Calories Burn off Time
How long would it take to burn off Moji Sushi Shrimp In Paradise with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in shrimp in paradise.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium