Shrimp Paella - 279 calories
Manufacturer Snap Kitchen Investments, Llc
Product Information and Ingredients
Shrimp Paella is manufactured by Snap Kitchen Investments, Llc with a suggested serving size of 8 ONZ (227 g) and 279 calories per serving. The nutritional value of a suggested serving of shrimp paella includes 184 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 812324023098.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 32.29% of the calories in the suggested servig of this product come from fat.
Protein 116% of DV
A serving of 8 ONZ (227 g) of shrimp paella has 116% of the recommended daily needs of protein.
Cholesterol 139% of DV
A serving of 8 ONZ (227 g) of shrimp paella has 139% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Red Onion
- Green Bell Pepper
- Red Bell Pepper
- Cooked Organic Brown Rice
- Tomato (tomato
- Tomato Puree
- Basil Leaf
- Citric Acid
- Salt)
- Green Pea
- Extra Virgin Olive Oil
- Yellow Onion
- Lemon Juice
- Parsley
- Sea Salt
- Garlic
- Paprika
- Tomato Paste (tomato
- Citric Acid)
- Lemon Zest
- Smoked Paprika
- Organic Coconut Palm Sugar
- Ground Black Pepper
- Cumin
- Basil
- Saffron
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 35% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 184mg | 139% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 17% | |
| Dietary Fiber 3g | 27% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 15% | |
| Saturated Fat 0.7g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 81mg | 61% | |
| Sodium 282mg | 27% | |
| Total Carbohydrate 10.1g | 8% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp Paella Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (32%) | 123 kcal (14%) |
| Protein | 25.99 g (116%) | 11.45 g (51%) |
| Total Lipid (fat) | 10.01 g (35%) | 4.41 g (15%) |
| Carbohydrate, By Difference | 23 g (17%) | 10.13 g (8%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 95 mg (17%) | 42 mg (7%) |
| Iron, Fe | 3 mg (38%) | 1.32 mg (17%) |
| Potassium, K | 540 mg (26%) | 238 mg (11%) |
| Sodium, Na | 640 mg (61%) | 282 mg (27%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (17%) | 0.66 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 184 mg (139%) | 81 mg (61%) |
Calories Burn off Time
How long would it take to burn off Snap Kitchen Investments, Llc Shrimp Paella with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in shrimp paella.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium