Signature Snacks, Min Pointers Choco Biscuit, Chocolate - 170 calories
Manufacturer Other
Product Information and Ingredients
Signature Snacks, Min Pointers Choco Biscuit, Chocolate is manufactured by Other with a suggested serving size of 13 BISCUITS (33 g) and 170 calories per serving. The nutritional value of a suggested serving of signature snacks, min pointers choco biscuit, chocolate includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 291106492800.
This product is high in saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Saturated Fats 12% of DV
A serving of 13 BISCUITS (33 g) of signature snacks, min pointers choco biscuit, chocolate has 12% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate Coated Biscuit (45%) Ingredients: Wheat Flour
- Sugar
- Vegetable Oil (palm
- Palm Kernel)
- Butter
- Whey Powder
- Fat Reduced Cocoa Butter
- Skimmed Milk Powder
- Glucose
- Egg
- Yolk Powder
- Whole Milk Powder
- Raising Agents (sodium Bicarbonate
- Amnonia
- Bicarbonate Disodium Diphosphate)
- Salt
- Emulsifier Soy Lecithin
- Artificial Flavor (vanillin)
Nutrition Facts
Serving Size 13 BISCUITS (33 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 7g | 12% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 4g | 5% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 515 | Calories from Fat 245 | |
% Daily Value* | ||
Total Fat 27.3g | 14% | |
Saturated Fat 21.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 30mg | 3% | |
Sodium 348mg | 5% | |
Total Carbohydrate 63.6g | 7% | |
Dietary Fiber 12.1g | 16% | |
Sugars 30g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Snacks, Min Pointers Choco Biscuit, Chocolate Nutritional Value
Nutrient | Suggested Serving 13 BISCUITS (33 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 515 kcal (9%) |
Protein | 2 g (1%) | 6.06 g (4%) |
Total Lipid (fat) | 9 g (5%) | 27.27 g (14%) |
Carbohydrate, By Difference | 21 g (2%) | 63.64 g (7%) |
Fiber, Total Dietary | 4 g (5%) | 12.1 g (16%) |
Sugars, Total | 10 g (13%) | 30.3 g (40%) |
Calcium, Ca | 20 mg (1%) | 61 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
Sodium, Na | 115 mg (2%) | 348 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (12%) | 21.21 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 30 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Signature Snacks, Min Pointers Choco Biscuit, Chocolate with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in signature snacks, min pointers choco biscuit, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium