Simmer Sauce - 140 calories

Manufacturer Hy-vee, Inc.

Product Information and Ingredients

Simmer Sauce is manufactured by Hy-vee, Inc. with a suggested serving size of 0.5 cup (120 ml) and 140 calories per serving. The nutritional value of a suggested serving of simmer sauce includes 30 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 075450121520.

Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Cream
  • Water
  • Tomato Paste
  • Sugar
  • Garlic
  • Ginger
  • Contains 2% Or Less Of: Spices
  • Salt
  • Butter
  • Roasted Garlic
  • Paprika
  • Citrus Fiber
  • Citric Acid
  • Turmeric
  • Carrageenan
  • Mono- And Diglycerides
  • Cellulose Gum
  • Polysorbate 80
  • Sodium Citrate

Nutrition Facts

Serving Size 0.5 cup (120 ml)

Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value*
Total Fat 9g 17%
Saturated Fat 5g 30%
Trans Fat 0g
Cholesterol 30mg 12%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 10%
Sugars 9g
Protein 2g
Vitamin A 18% Vitamin C 2%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 117 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 14%
Saturated Fat 4.2g 25%
Trans Fat 0g
Cholesterol 25mg 10%
Sodium 567mg 28%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1.7g 8%
Sugars 8g
Protein 2g
Vitamin A 15% Vitamin C 2%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Simmer Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (120 ml) Standard Serving 100g
Energy140 kcal (8%)117 kcal (7%)
Protein2 g (5%)1.67 g (4%)
Total Lipid (fat)9 g (17%)7.5 g (14%)
Carbohydrate, By Difference13 g (5%)10.83 g (4%)
Fiber, Total Dietary2 g (10%)1.7 g (8%)
Sugars, Total9 g (43%)7.5 g (36%)
Calcium, Ca40 mg (4%)33 mg (3%)
Iron, Fe1.08 mg (7%)0.9 mg (6%)
Sodium, Na680 mg (34%)567 mg (28%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1 mg (2%)
Vitamin A, Iu750 IU (18%)625 IU (15%)
Fatty Acids, Total Saturated5 g (30%)4.17 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (12%)25 mg (10%)

Calories Burn off Time

How long would it take to burn off Hy-vee, Inc. Simmer Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in simmer sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium