Simmering Samurai, Orange Chicken Fried Rice - 340 calories

Manufacturer Ajinomoto Usa Inc.

Product Information and Ingredients

Simmering Samurai, Orange Chicken Fried Rice is manufactured by Ajinomoto Usa Inc. with a suggested serving size of 1.33 cup (206 g) and 340 calories per serving. The nutritional value of a suggested serving of simmering samurai, orange chicken fried rice includes 14 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 2.1 grams of dietary fiber, 7 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 071757056572.

This product is high in sodium.

Calories from fat: a total of 13.26% of the calories in the suggested servig of this product come from fat.

Sodium 97% of DV

A serving of 1.33 cup (206 g) of simmering samurai, orange chicken fried rice has 97% of the recommended daily intake of sodium.

Ingredient List

  • Fried Rice: Cooked Rice
  • Breaded Chicken White Meat Chunks
  • Cooked (chicken White Meat
  • Water
  • Modified Food Starch
  • Sodium Phosphate
  • Salt
  • Battered With: Water
  • Wheat Flour
  • Modified Corn Starch
  • Yellow Corn Flour
  • Salt
  • Rendered Chicken Fat
  • Nonfat Dry Milk
  • Dextrose
  • Dipotassium Phosphate
  • Xanthan Gum
  • Tbhq
  • Citric Acid
  • Spice Extractives Breaded With: Bleached Wheat Flour
  • Salt
  • Rice Flour
  • Dextrose
  • Spices
  • Leavening [sodium Aluminum Phosphate
  • Sodium Bicarbonate]
  • Yeast
  • Extractives Of Paprika
  • Breading Set In Vegetable Oil)
  • Soy Sauce (water
  • Wheat
  • Soybeans
  • Salt
  • Alcohol [to Retain Freshness])
  • Contains Less Than 2% Of Each Of The Following: Green Peas
  • Carrots
  • Corn
  • Red Bell Peppers
  • Sugar
  • Onions
  • Soybean Oil
  • Monosodium Glutamate
  • Salt
  • Salted Sake (rice
  • Koji [aspergillus Oryzae]
  • Dextrose
  • Salt
  • Water
  • Alcohol)
  • Sesame Oil
  • Spices
  • Canola Oil
  • Disodium Inosinate And Guanylate Sauce: Water Sugar
  • Distilled Vinegar
  • Soy Sauce (water
  • Wheat
  • Soybeans
  • Salt
  • Alcohol [to Retain Freshness])
  • Modified Food Starch
  • Contains Less Than 2% Of Each Of The Following: Sweet Cooking Rice Wine (water
  • Mirin [rice
  • Alcohol
  • Salt
  • Enzymes]
  • Sugar
  • Lactic Acid)
  • Monosodium Glutamate
  • Salt
  • Sesame Oil
  • Canola Oil
  • Garlic Powder
  • Spices
  • Orange Peel Paprika Oleoresin (color)
  • Disodium Inosinate And Guanylate
UPC Code: 071757056572
Simmering Samurai, Orange Chicken Fried Rice UPC Bar Code UPC: 071757056572

Nutrition Facts

Serving Size 1.33 cup (206 g)

Amount Per Serving
Calories 340 Calories from Fat 45
% Daily Value*
Total Fat 5g 16%
Saturated Fat 1g 10%
Trans Fat 0g
Cholesterol 14mg 10%
Sodium 0mg 0%
Total Carbohydrate 59g 41%
Dietary Fiber 2.1g 17%
Sugars 7g
Protein 9g
Vitamin A 12% Vitamin C 0%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 165 Calories from Fat 22
% Daily Value*
Total Fat 2.4g 8%
Saturated Fat 0.5g 5%
Trans Fat 0g
Cholesterol 7mg 5%
Sodium 549mg 47%
Total Carbohydrate 28.6g 20%
Dietary Fiber 1g 8%
Sugars 3g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Simmering Samurai, Orange Chicken Fried Rice Nutritional Value

Nutrient Suggested Serving 1.33 cup (206 g) Standard Serving 100g
Energy340 kcal (35%)165 kcal (17%)
Protein9 g (36%)4.37 g (18%)
Total Lipid (fat)5.01 g (16%)2.43 g (8%)
Carbohydrate, By Difference59 g (41%)28.64 g (20%)
Fiber, Total Dietary2.1 g (17%)1 g (8%)
Sugars, Total7 g (58%)3.4 g (28%)
Calcium, Ca21 mg (3%)10 mg (2%)
Iron, Fe0.72 mg (8%)0.35 mg (4%)
Sodium, Na1131 mg (97%)549 mg (47%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu301 IU (12%)146 IU (6%)
Fatty Acids, Total Saturated1.01 g (10%)0.49 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol14 mg (10%)7 mg (5%)

Calories Burn off Time

How long would it take to burn off Ajinomoto Usa Inc. Simmering Samurai, Orange Chicken Fried Rice with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in simmering samurai, orange chicken fried rice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium