Skinny Sticks Sea Salt Grissini - 45 calories
Manufacturer Avo's Bakery, Inc.
Product Information and Ingredients
Skinny Sticks Sea Salt Grissini is manufactured by Avo's Bakery, Inc. with a suggested serving size of 2 STICKS (13 g) and 45 calories per serving. The nutritional value of a suggested serving of skinny sticks sea salt grissini includes 2 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 746590011032.
Skinny Sticks Sea Salt Grissini is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Flour (wheat Flour
- Malted Barley Flour)
- Filtered Water
- Unsalted Butter
- Yeast
- Extra Virgin Olive Oil
- Sea Salt
- Malted Barley
- Non-fat Milk
Nutrition Facts
Serving Size 2 STICKS (13 g)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 2mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 346 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.5g | 2% | |
Saturated Fat 7.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 1077mg | 6% | |
Total Carbohydrate 53.9g | 2% | |
Dietary Fiber 7.7g | 4% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Skinny Sticks Sea Salt Grissini Nutritional Value
Nutrient | Suggested Serving 2 STICKS (13 g) | Standard Serving 100g |
---|---|---|
Energy | 45 kcal (0%) | 346 kcal (2%) |
Protein | 2 g (1%) | 15.38 g (4%) |
Total Lipid (fat) | 1.5 g (0%) | 11.54 g (2%) |
Carbohydrate, By Difference | 7 g (0%) | 53.85 g (2%) |
Fiber, Total Dietary | 1 g (1%) | 7.7 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 140 mg (1%) | 1077 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 7.69 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 2 mg (0%) | 15 mg (1%) |
Calories Burn off Time
How long would it take to burn off Avo's Bakery, Inc. Skinny Sticks Sea Salt Grissini with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in skinny sticks sea salt grissini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 8 minutes |
Light Gardening | 8 minutes |
Stretching | 15 minutes |
Walking - 3.5 mph | 10 minutes |
Weight Training - light workout | 13 minutes |
Aerobics | 6 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium