Sliced Creme Cake - 150 calories
Manufacturer Sweet P's Bake Shop
Product Information and Ingredients
Sliced Creme Cake is manufactured by Sweet P's Bake Shop with a suggested serving size of 1 SLICE (45 g) and 150 calories per serving. The nutritional value of a suggested serving of sliced creme cake includes 20 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011225549427.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil And/or Sunflower Oil
- Whole Eggs
- Strawberry Bits (corn Syrup
- Strawberries
- Sugar
- Food Starch-modified
- Propylene Glycol
- Citric Acid
- Water
- Locust Bean Gum
- Agar
- Natural And Artificial Flavor
- Potassium Sorbate
- Fd&c Red #40)
- Food Starch-modified
- Whey
- Wheat Gluten
- Salt
- Leavening (sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate)
- Natural And Artificial Flavors
- Mono And Diesters Of Fatty Acids
- Enzymes
- Cellulose Gum
- Soy Flour
- Mono-and Diglycerides
- Sodium Stearoyl Lactylate
- Sodium Acid Pyrophosphate
- Sodium Propionate
- Guar Gum
- Soy Lecithin
- Sodium Benzoate
- Xanthan Gum
- Tricalcium Phosphate
- Triacetin
- Fd&c Red #40 And Blue #1
Nutrition Facts
Serving Size 1 SLICE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat 15.6g | 11% | |
Saturated Fat 3.3g | 7% | |
Trans Fat 0g | ||
Cholesterol 44mg | 7% | |
Sodium 133mg | 2% | |
Total Carbohydrate 44.4g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Creme Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 333 kcal (7%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 7 g (5%) | 15.56 g (11%) |
Carbohydrate, By Difference | 20 g (3%) | 44.44 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 11 g (20%) | 24.44 g (44%) |
Calcium, Ca | 15 mg (1%) | 33 mg (1%) |
Iron, Fe | 1 mg (3%) | 2.22 mg (6%) |
Potassium, K | 49 mg (0%) | 109 mg (1%) |
Sodium, Na | 60 mg (1%) | 133 mg (2%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.33 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (3%) | 44 mg (7%) |
Calories Burn off Time
How long would it take to burn off Sweet P's Bake Shop Sliced Creme Cake with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in sliced creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium